Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 35
Calories 65
 
% Daily Values*
Total Fat 3.88g 6%
  Saturated Fat 2.288g 11%
  Polyunsaturated Fat 0.125g  
  Monounsaturated Fat 1.296g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 432mg  
Total Carbohydrate 15.39g 5%
  Dietary Fiber 9.4g 38%
  Sugars 0.5g  
Protein 5.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
Carbohydrates, 15.39g (32%) Fat, 3.88g (50%) Protein, 5.56g (18%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
65
Fat
3.88g
Carbs
15.39g
Protein
5.56g
There are 65 calories in 1 ounce of Cocoa Powder (Unsweetened).
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 12
1 oz 65
1 cup 197
100 g 229

Related Types of Cocoa:

Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info

See Also:

Trader Joe's Cocoa Powder Unsweetened
Scharffen Berger Unsweetened Natural Cocoa Powder
Ghirardelli 100% Unsweetened Cocoa Powder
Chocolate Angel Food Cake
Fat Free Brownie Cookie
  view more results

Used in these Member Recipes:

Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Chocolate Pro Cake
Spicy Chicken & Black Bean Soup
Chocolate Peanut Butter Muffins
Nut Meal Brownies
No Flour Chocolate Cake
Date, Almond and Brazil Nut Truffles
Tex-Mex Turkey and Bean Chili
Dark Chocolate Pudding
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Recently Eaten By:

UptwnJ
on 30 September 2014
esteckjr
on 29 September 2014
jlgroff
on 28 September 2014
Kmattick
on 28 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cocoa Powder (Unsweetened) with these foods:
Salmon Sashimi
Red Tomatoes
Brown Rice
St. Dalfour Four Fruits 100% Fruit Spread
Milk (Nonfat)


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