Prep Time: 15 mins
Cook Time: 1 hr 30 mins
Rating:
fatsecret members overall average rating
|
Easy cabbage soup recipe that will delight you and your diet.
Ingredients
Directions
- In a large stock pot add the extra virgin olive oil on medium heat.
- Add onions, garlic and peppers, heat until onions are clearish.
- Add celery and mushrooms.
- Add carrots, soup mix (like lipton's brand), chicken stock and spices.
- Bring to a boil, turn down to simmer.
- Add cabbage pushing it down into the liquid, then add filtered water until cabbage is covered.
- Cook for one hour and let cool down before serving.
797 members have added this recipe to their cookbook.
|
average member rating
for The GI diet :
|
|
|
on The GI diet :
| Vegetables and Vegetable Products |
|
Favorable*
|
| Soup |
|
Moderation*
|
| Oils |
|
Moderation*
|
| Spices and Herbs |
|
OK*
|
| food groups ordered by calorie contribution to recipe. |
|

Reviews
This soup is a safe filler. Just watch out for the sodium in the soup mix or chicken broth....
05 Jan 10 by member: Crossing My Jordan
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet