kjbear75

Start Weight:(31 Dec 11) 228.0 lb
Current Weight:(20 Sep 14) 224.0 lb
Goal Weight:150.0 lb
following: kjbear75's own diet
performance: losing 0.4 lb a week

Me...what can I say. Before my 5 year old was born, my mom and I were doing the atkins together along with a great co-worker. Then pregnancy hit and I went into Pre and post partum depression. So there went my 100 lbs lost back on and have a beautiful girl.
Then we moved....left a true support system and just gave up. Tried here and there to lose weight....get 10 off but then rollercoaster with 15 back on. I am at my heaviest at 238 (not the 233 as it says I re-weighed 2 days later and this is what I need wo get rid of).
My husband and my father have had talks about not letting me get "too big" (family is big aunt is tipping 400). I know that it is not me. The KICK in the pants with a steal toed boot was when reading in bed with 15 animal crackers and a diet pop next to me around 11pm, the next morning my husband (that i have known and love for the past 20+) brings me breakfast in bed.....The half gallon of chocolate chip ice cream and the two chocolate cup cakes that were left form desert. Talk about a real reality bite... I called him and cried of course for about a day...could not talk to him. His brother and neice stated that I was not fat...but As they say The Truth Hurts....and that was it. I had started looking at serving sized a day before and sat my hubby down and told him how I felt and that I had started just did not know which way to go... so back to atkins it was. He apologized and congratulated me...so that was the pain that made me start again.
This being August 18 and day 11 of the Atkins, only losing 3.5 lbs I need to add stuff....like that walk every morning before starting house work, if I clean before I walk I will be in the house all day.
Joined the 30 lbs by Thanksgiving also, so that I hope will be a modivator. My reward will be a new outfit for turkey day! Few sizes smaller I hope.

Thanks for reading....

FatSecret member since: 07 Aug 11

kjbear75's Weight History


kjbear75's Latest Member Challenges

21
  3 miles a day mon-fri
status: Completed
ended: 24 Oct 11
view progress
 
  
681
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 


kjbear75's Buddies

Online now Suzi161
last weighin: steady Steady
 
gourd
last weighin: losing 0.3 lb a week Down
kimmiedgibs
last weighin: steady Steady
 
4mequinn
on diet Atkins
buddies only


kjbear75's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Members


kjbear75's journal

20 September 2014

Signs all around that I need to continue to do this., I just cannot stay like this anymore! My outside has to match my insides, I am a good person I want ...
on diet kjbear75's own diet  losing 0.4 lb a week

03 August 2014

Long long time!! Glad that the site still remembers me. Not on here a lot for weight, but have used some of the recipies.
on diet kjbear75's own diet  losing 0.0 lb a week

kjbear75's Recent Food & Exercise

kjbear75's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

kjbear75's Recent Activity

kjbear75's Own Activity

kjbear75 updated their Food Diary.
kjbear75 recorded a Journal Entry and a Weigh In at 224.0 lb.

kjbear75's Buddies

Suzi161 commented on cazz78's Journal Entry.

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