kjbear75
Joined August 2011
Posts
52
Following
10
Followers
12
Weight History

Start Weight
228.0 lb
Lost so far: 10.0 lb

Current Weight
238.0 lb
Performance: losing 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 68.0 lb
Me...what can I say. Before my 5 year old was born, my mom and I were doing the atkins together along with a great co-worker. Then pregnancy hit and I went into Pre and post partum depression. So there went my 100 lbs lost back on and have a beautiful girl.
Then we moved....left a true support system and just gave up. Tried here and there to lose weight....get 10 off but then rollercoaster with 15 back on. I am at my heaviest at 238 (not the 233 as it says I re-weighed 2 days later and this is what I need wo get rid of).
My husband and my father have had talks about not letting me get "too big" (family is big aunt is tipping 400). I know that it is not me. The KICK in the pants with a steal toed boot was when reading in bed with 15 animal crackers and a diet pop next to me around 11pm, the next morning my husband (that i have known and love for the past 20+) brings me breakfast in bed.....The half gallon of chocolate chip ice cream and the two chocolate cup cakes that were left form desert. Talk about a real reality bite... I called him and cried of course for about a day...could not talk to him. His brother and neice stated that I was not fat...but As they say The Truth Hurts....and that was it. I had started looking at serving sized a day before and sat my hubby down and told him how I felt and that I had started just did not know which way to go... so back to atkins it was. He apologized and congratulated me...so that was the pain that made me start again.
This being August 18 and day 11 of the Atkins, only losing 3.5 lbs I need to add stuff....like that walk every morning before starting house work, if I clean before I walk I will be in the house all day.
Joined the 30 lbs by Thanksgiving also, so that I hope will be a modivator. My reward will be a new outfit for turkey day! Few sizes smaller I hope.

Thanks for reading....

kjbear75's Weight History


kjbear75's Latest Member Challenges

58
  Preparing for Summer Challenge
status: Completed
ended: 18 Jun 18
view progress
 
  
21
  3 miles a day mon-fri
status: Completed
ended: 24 Oct 11
view progress
 


Following

gourd
last weighin: gaining 0.5 lb a week Up
 
Talu
on diet Atkins
last weighin: losing 0.1 lb a week Down
4mequinn
on diet Atkins
only visible to followers
 
Suzi161
last weighin: steady Steady


kjbear75's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 200kcal | fat: 3.63g | carbs: 32.83g | prot: 10.50g
Veggie Soup II
This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


kjbear75's journal

15 March 2018

The Ides of March. LOL!! I am back again! Third time is the right time. I have been doing low Carb since Feb 27th and I am down 14 pounds!! I have ...
on diet kjbear75's own diet  

06 March 2017

on diet kjbear75's own diet  

kjbear75's Recent Food & Exercise


kjbear75's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

kjbear75's Recent Activity

kjbear75's Own Activity

kjbear75 updated their Food Diary.
kjbear75 recorded a Weight Entry at 238.0 lb.

Following

gourd recorded a Weight Entry at 221.5 lb.

Other Member Diet Recent Activity

karathax supported rosio19's Journal Entry.
bellahadidandgigihadid recorded a Weight Entry at 126.1 lb.
Callmebroccoli recorded a Weight Entry at 187.4 lb.
peeperjj supported rubato456's Journal Entry.
JEHADYOU recorded a Weight Entry at 125.7 lb.
narges znd supported sisson08's Journal Entry.
sisson08 recorded a Weight Entry at 141.0 lb.
pdt1982 recorded a Weight Entry at 131.8 lb.