Food database and calorie counter Source: Member Recipe

Recipe by member: Annie Laurie

Cabbage Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 58
 
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.147g 1%
  Polyunsaturated Fat 0.203g  
  Monounsaturated Fat 0.528g  
Cholesterol 0mg 0%
Sodium 475mg 20%
Potassium 407mg  
Total Carbohydrate 10.7g 4%
  Dietary Fiber 2.8g 11%
  Sugars 3.56g  
Protein 2.88g  
 
Vitamin A 89% Vitamin C 59%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Easy cabbage soup recipe that will delight you and your diet.
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
Carbohydrates, 10.7g (67%) Fat, 1.04g (15%) Protein, 2.88g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
1.04g
Carbs
10.71g
Protein
2.88g
There are 58 calories in 1 serving of Cabbage Soup.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.

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Ingredients in this Recipe:

1 tbsp garlic
1 tsp pepper
1 tsp salt
1 tbsp extra virgin olive oil
1 packet onion soup mix
6 cups chicken broth
4 cups chopped carrots
2 cups chopped celery
5 cloves garlic
4 cups pieces or slices mushrooms
1 lb onion
2 cups chopped bell pepper
1 head cabbage
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Recently Eaten By:

tfgood
on 26 November 2014
graystones
on 07 November 2014
Jazzerbug
on 28 September 2014
Chris013
on 12 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cabbage Soup with these foods:
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