Food database and calorie counter Source: Member Recipe

Recipe by member: Annie Laurie

Cabbage Soup

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 9
Calories 58
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.147g 1%
  Polyunsaturated Fat 0.203g  
  Monounsaturated Fat 0.528g  
Cholesterol 0mg 0%
Sodium 475mg 20%
Potassium 407mg  
Total Carbohydrate 10.7g 4%
  Dietary Fiber 2.8g 11%
  Sugars 3.56g  
Protein 2.88g  
Vitamin A 1784% Vitamin C 1189%
Calcium 105% Iron 93%
Easy cabbage soup recipe that will delight you and your diet.
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (15%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 58 calories in 1 serving of Cabbage Soup.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.

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Ingredients in this Recipe:

1 tbsp garlic
1 tsp pepper
1 tsp salt
1 tbsp extra virgin olive oil
1 packet onion soup mix
6 cups chicken broth
4 cups chopped carrots
2 cups chopped celery
5 cloves garlic
4 cups pieces or slices mushrooms
1 lb onion
2 cups chopped bell pepper
1 head cabbage
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