Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Broccoli Salad with Sunflower Seeds and Raisins
A low fat vegetable salad.
Ingredients
Directions
- Combine broccoli, onion, raisins, and sunflower seeds in a medium bowl.
- In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended.
- Pour over broccoli mixture and toss to coat.
94 members have added this recipe to their cookbook.
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average member rating
for Medifast :
not yet rated.
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on Medifast :
| Seeds and Seed Products |
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Not OK*
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| Vegetables and Vegetable Products |
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*
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| Canned, Cooked, Dried and Frozen Fruit |
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*
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| Yogurt |
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Not OK*
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| Dressings |
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Moderation*
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| Fruit Juice |
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*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
This is a great salad that keeps you away from bacon . I have also made it with mandarin oranges instead of raisins. It was great so you can use whatever dry or other fruit you like.
22 Mar 08 by member: ranchwoman
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oj is not for an A...substitute lemon juice or suitable from a list...there are many
30 May 09 by member: A For Life
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast