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Food database and calorie counter Source: Generic

5 large

Egg

Nutrition Facts
Serving Size 5 large
 
Amount Per Serving
Calories from Fat 224
Calories 368
 
% Daily Values*
Total Fat 24.85g 38%
  Saturated Fat 7.748g 39%
  Polyunsaturated Fat 3.41g  
  Monounsaturated Fat 9.525g  
Cholesterol 1058mg 353%
Sodium 350mg 15%
Potassium 335mg  
Total Carbohydrate 1.92g 1%
  Dietary Fiber 0g 0%
  Sugars 1.92g  
Protein 31.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 1.92g (2%) Fat, 24.85g (63%) Protein, 31.45g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
368
Fat
24.85g
Carbs
1.92g
Protein
31.45g
There are 368 calories in 5 large Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

250 g Egg (whole)
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Recently Eaten By:

TheNextCutler
on 21 April 2014
Dbanker
on 20 April 2014
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on 20 April 2014
KP7
on 20 April 2014

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