zumbug - Member

zumbug

Joined April 2012

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Weight History

Start Weight

130.0 lb

Lost so far: 2.5 lb

Current Weight

127.5 lb
Performance: losing 2.5 lb a week

Goal Weight

90.0 lb

Still to go: 37.5 lb

zumbug's Weight History

Walk of ten pds by july

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g

Vegan stuffed green peppers.

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g

A guilt free, yummy twist on the pizza muffin

cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g

A great morning smoothie with plenty of protein and taste to spare.

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

view complete cookbook

	1 serving peanut butter crackers
	3 servings Pizza Muffins
	1 cup pasta salad
	Walking (moderate) - 3/mph
	Swimming (moderate)
	Hiking