| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.974g
5%
Trans Fat
0g
Polyunsaturated Fat
0.924g
Monounsaturated Fat
1.945g
Cholesterol
40mg
14%
Sodium
189mg
8%
Total Carbohydrate
22.75g
8%
Dietary Fiber
0.7g
3%
Sugars
5.91g
Protein
7.3g
Vitamin D
-
Calcium
130mg
10%
Iron
0.6mg
3%
Potassium
224mg
5%
Vitamin A
20mcg
2%
Vitamin C
5.2mg
6%
Note:
A guilt free, yummy twist on the pizza muffin
Last updated: 24 Feb 12 12:12 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (24%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
159
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Fat
4.26g
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Carbs
22.75g
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Protein
7.31g
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| There are 159 calories in 1 serving of Pizza Muffins. |
| Calorie breakdown: 24% fat, 57% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup sugar
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1 1/2 servings The Deli Counter Oven Roasted Shaved Turkey Breast
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2 large eggs
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1 cup low fat yogurt
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0.8 cup shredded low fat cheddar
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1/2 tsp ground oregano
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1 dash salt
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2 tbsps vegetable oil
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1/2 cup chopped peppers
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2 fl oz water
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3 tsps baking powder
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1/2 tsp baking soda
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2 cups flour
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