zest7

Start Weight:(10 Oct 11) 216.2 lb
Current Weight:(17 Dec 14) 208.0 lb
Goal Weight:205.0 lb
following: zest7's own diet
performance: losing 1.9 lb a week

I am in my mid-sixties. I want to be as fit as I can in the last 1/3 of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Buddies

KayTee86
not sharing weight
   
zest7 has 1 buddy



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zest7's journal

13 December 2014

swim Christmas party and drunken knitters yesterday. bad combo!
on diet zest7's own diet  

04 December 2014

women's group last night
on diet zest7's own diet  

zest7's Recent Food & Exercise

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 208.0 lb.
zest7 recorded a Weigh In at 208.6 lb.
zest7 recorded a Weigh In at 208.8 lb.
zest7 recorded a Journal Entry and a Weigh In at 210.2 lb.

zest7's Buddies

No recent activity.

Other Member Diet Recent Activity

mike13 recorded a Weigh In at 237.0 lb.
CleopatraOH recorded a Weigh In at 167.0 lb.
atsutter recorded a Weigh In at 143.2 lb.
busybee72 updated their Food Diary.
BigBear2015 supported xohhjeez's Journal Entry.
revsu recorded a Weigh In at 230.0 lb.
SRSprouse added JulesInCT's Cheesy Beef Bake recipe to their cook book.
heart44 recorded a Weigh In at 181.8 lb.