zest7

Start Weight:(04 Jun 15) 206.0 lb
Current Weight:(05 Sep 15) 204.8 lb
Goal Weight:200.0 lb
following: Calories in < Calories out = Weight Loss Success!
performance: Steady

I am in my late-sixties. I want to be as fit as I can in the last era of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Latest Member Challenges

49
  First to 5
status: In Progress
currently: Week 1 of 4
end date: Tuesday 29 Sep 15
view progress
 
  
68
  LUCKY 21 IN UNLUCKY 13
status: In Progress
currently: Week 10 of 12
end date: Wednesday 23 Sep 15
view progress
 


zest7's Buddies

wholefoodnut
last weighin: steady Steady
 
anibat49
last weighin: losing 1.9 lb a week Down
DDC81
last weighin: steady Steady
 
tombelljr
last weighin: losing 3.0 lb a week Down


zest7's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!


zest7's journal

04 September 2015

Well, this isn't a surprise. Dinner out 2 nights ago then all day at the state fair yesterday (fried egg sandwich for breakfast and a milkshake) and then ...

02 September 2015

Okay, the scale must be broken. Glad for the loss but I am a bit suspicious. Maybe tomorrow I will have gained 2#. Who knows.

zest7's Recent Food & Exercise

zest7's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 204.8 lb.
zest7 supported wholefoodnut's Journal Entry.
zest7 supported DanielaRaducanu's Weigh In.
zest7 recorded a Journal Entry and a Weigh In at 205.6 lb.

zest7's Buddies

wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

Asarver recorded a Journal Entry and a Weigh In at 156.6 lb.
bellyafterbaby recorded a Weigh In at 131.4 lb.
marm0ora recorded a Weigh In at 181.6 lb.
Homr recorded a Weigh In at 176.6 lb.
Fitbit45 recorded a Weigh In at 253.5 lb.
rory84 recorded a Weigh In at 250.8 lb.
jimt36 recorded a Weigh In at 188.8 lb.
sjdallas recorded a Weigh In at 158.0 lb.