Start Weight:(10 Oct 11) 216.2 lb
Current Weight:(03 May 15) 206.6 lb
Goal Weight:200.0 lb
following: zest7's own diet
performance: losing 1.0 lb a week

I am in my mid-sixties. I want to be as fit as I can in the last 1/3 of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History

zest7's Buddies

Online now wholefoodnut
last weighin: steady Steady
not sharing weight
zest7 has 2 buddies

Other Related Links


zest7's journal

23 April 2015

lower dose symbicort. breathing MUCH BETTER. cold weather. will warm up soon.
on diet zest7's own diet  gaining 1.1 lb a week

18 April 2015

Ann and Eileen after Mary's play for wine and cheese.
on diet zest7's own diet  losing 0.5 lb a week

zest7's Recent Food & Exercise

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 206.6 lb.
zest7 recorded a Weigh In at 206.8 lb.
zest7 recorded a Weigh In at 206.4 lb.
zest7 recorded a Weigh In at 206.6 lb.

zest7's Buddies

wholefoodnut commented on XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

momange and jmb3450 are now buddies.
seasideloungers recorded a Journal Entry and a Weigh In at 128.0 lb.
SuccessThisTime58 commented on Miz Trial's Weigh In.
Roblaw2b commented on their Weigh In.
capreseedwards recorded a Weigh In at 135.0 lb.
Arrevanthas recorded a Journal Entry.
AJLea updated their Exercise Diary.
Jarsen recorded a Weigh In at 142.0 lb.