zest7

Start Weight:(10 Oct 11) 216.2 lb
Current Weight:(01 Oct 14) 209.0 lb
Goal Weight:210.0 lb
following: zest7's own diet
performance: gaining 0.7 lb a week

I am in my mid-sixties. I want to be as fit as I can in the last 1/3 of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Buddies

KayTee86
not sharing weight
   
zest7 has 1 buddy



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zest7's journal

29 September 2014

opera Saturday. just recovering
on diet zest7's own diet  

21 September 2014

nhood meal Jon Corey.
on diet zest7's own diet  gaining 0.7 lb a week

zest7's Recent Food & Exercise

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 209.0 lb.
zest7 recorded a Weigh In at 209.8 lb.
zest7 recorded a Journal Entry and a Weigh In at 209.0 lb.
zest7 recorded a Weigh In at 208.6 lb.

zest7's Buddies

No recent activity.

Other Member Diet Recent Activity

matttopor recorded a Weigh In at 177.8 lb.
JimboG commented on mgrill's Journal Entry.
KrizzyMae recorded a Weigh In at 160.0 lb.
Sweet Ce commented on PepperMill's Journal Entry.
davidtreasure recorded a Weigh In at 209.0 lb.
AgievN updated their Food Diary.
kattay commented on TAIC69's Journal Entry.
nagirl recorded a Journal Entry.