zest7

Start Weight:(04 Jun 15) 206.0 lb
Current Weight:(06 Jul 15) 205.6 lb
Goal Weight:200.0 lb
following: Calories in < Calories out = Weight Loss Success!
performance: gaining 1.4 lb a week

I am in my late-sixties. I want to be as fit as I can in the last era of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Latest Member Challenges

68
  LUCKY 21 IN UNLUCKY 13
status: In Progress
currently: Week 4 of 12
end date: Wednesday 23 Sep 15
view progress
 
  
93
  10-N-1 (#2)
status: Completed
ended: 06 Jul 15
view progress
 


zest7's Buddies

Online now wholefoodnut
last weighin: steady Steady
 
DDC81
last weighin: steady Steady
tombelljr
last weighin: losing 3.0 lb a week Down
 
KayTee86
not sharing weight
zest7 has 4 buddies


zest7's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!


zest7's journal

29 June 2015

less than1200Kcal yesterday and still an increase

27 June 2015

more evening eating with friends😈

zest7's Recent Food & Exercise

zest7's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 205.6 lb.
zest7 recorded a Weigh In at 205.4 lb.
zest7 started a new group topic - Not really working at it.
zest7 commented on Sugar Waffle's Journal Entry.

zest7's Buddies

wholefoodnut commented on redgirl1974's Journal Entry.

Other Member Diet Recent Activity

histarichky recorded a Journal Entry.
derdog101 recorded a Weigh In at 253.9 lb.
Mark1968 recorded a Weigh In at 231.5 lb.
Nikole1k recorded a Weigh In at 112.0 lb.
msdott 03 recorded a Weigh In at 215.0 lb.
Body Bliss supported mcddor's Weigh In.
mcddor recorded a Weigh In at 240.0 lb.
iluvred supported nicholaix's Journal Entry.