zest7

Start Weight:(10 Oct 11) 216.2 lb
Current Weight:(26 Aug 14) 211.6 lb
Goal Weight:210.0 lb
following: zest7's own diet
performance: gaining 0.7 lb a week

I am in my mid-sixties. I want to be as fit as I can in the last 1/3 of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Buddies

KayTee86
not sharing weight
   
zest7 has 1 buddy



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zest7's journal

20 August 2014

The food listed is from yesterday
on diet zest7's own diet  

20 August 2014

Two pieces of toast with peanut butter. 1 half pizza with hummus. One and one half cups melon. 5 crackers. 20 almonds.
on diet zest7's own diet  

zest7's Recent Food & Exercise

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 211.6 lb.
zest7 recorded a Weigh In at 211.6 lb.
zest7 recorded a Weigh In at 212.0 lb.
zest7 recorded a Weigh In at 212.2 lb.

zest7's Buddies

No recent activity.

Other Member Diet Recent Activity

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