zest7

Start Weight:(04 Jun 15) 206.0 lb
Current Weight:(06 Feb 16) 203.6 lb
Goal Weight:200.0 lb
following: Calories in < Calories out = Weight Loss Success!
performance: gaining 2.5 lb a week

I am in my late-sixties. I want to be as fit as I can in the last era of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Latest Member Challenges

87
  Lose 6kg by 29 Feb 2016
status: In Progress
currently: Week 3 of 6
end date: Monday 29 Feb 16
view progress
 
  
72
  Biggest Loser 2016
status: In Progress
currently: Week 4 of 12
end date: Saturday 09 Apr 16
view progress
 


zest7's Buddies

wholefoodnut
last weighin: steady Steady
 
rhontique
on diet Atkins
last weighin: gaining 1.2 lb a week Up
tombelljr
last weighin: gaining 0.2 lb a week Up
 
anibat49
last weighin: losing 1.9 lb a week Down


zest7's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!


zest7's journal

05 February 2016

I am not sure what is happening! I guess I need to do better at logging food.

01 February 2016

dinner out last two nights. going the wrong way!!!!

zest7's Recent Food & Exercise

zest7's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 203.6 lb.
zest7 recorded a Journal Entry and a Weigh In at 203.6 lb.
zest7 recorded a Weigh In at 204.8 lb.
zest7 supported foelker's Weigh In.

zest7's Buddies

rhontique recorded a Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported Beth Black's Weigh In.
pattychaney commented on Tracy Blanton's Journal Entry.
fatty_ass recorded a Weigh In at 192.8 lb.
rii recorded a Weigh In at 261.0 lb.
tjborgman recorded a Weigh In at 172.0 lb.
Mary Beth OT recorded a Weigh In at 230.2 lb.
Rcowan3 recorded a Weigh In at 165.2 lb.
fred4win recorded a Weigh In at 208.8 lb.