zest7

Start Weight:(10 Oct 11) 216.2 lb
Current Weight:(17 Apr 14) 209.6 lb
Goal Weight:195.0 lb
following: zest7's own diet
performance: gaining 0.7 lb a week

I am in my mid-sixties. I want to be as fit as I can in the last 1/3 of my life. More moving less sitting.

FatSecret member since: 27 Jan 12

zest7's Weight History


zest7's Buddies

KayTee86
not sharing weight
   
zest7 has 1 buddy



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zest7's journal

11 April 2014

Constipation from a week of tylenol number 3. Hopefully will get better.
on diet zest7's own diet  

29 March 2014

last day of prednisone.......finally
on diet zest7's own diet  

zest7's Recent Food & Exercise

zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 209.6 lb.
zest7 recorded a Weigh In at 209.0 lb.
zest7 recorded a Weigh In at 209.2 lb.
zest7 recorded a Weigh In at 210.0 lb.

zest7's Buddies

No recent activity.

Other Member Diet Recent Activity

kenboze recorded a Weigh In at 207.0 lb.
mw246 recorded a Weigh In at 121.7 lb.
Toddblumenfeld recorded a Weigh In at 208.2 lb.
2 Big 2 Fail updated their Exercise Diary.
d44c44d recorded a Weigh In at 185.2 lb.
bgomez recorded a Weigh In at 263.1 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 170.4 lb.
M4schler recorded a Weigh In at 223.0 lb.