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21 July 2017

Weigh-in: 193.0 lb lost so far: 13.0 lb still to go: 3.0 lb Diet followed reasonably well

20 July 2017

Weigh-in: 194.0 lb lost so far: 12.0 lb still to go: 4.0 lb Diet followed reasonably well

19 July 2017

Weigh-in: 193.4 lb lost so far: 12.6 lb still to go: 3.4 lb Diet followed reasonably well

18 July 2017

Weigh-in: 194.0 lb lost so far: 12.0 lb still to go: 4.0 lb Diet followed reasonably well

17 July 2017

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Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Journal Entry and a Weight Entry at 193.0 lb.
zest7 recorded a Weight Entry at 194.0 lb.
zest7 recorded a Weight Entry at 193.4 lb.
zest7 supported KetoGaylene's Journal Entry.

Following

wholefoodnut replied to paulanavarette's post - Embrace diversity .

Other Member Diet Recent Activity

cwaechter recorded a Weight Entry at 182.8 lb.
PbSULAK supported jeannieselby's Journal Entry.
Erin50266 is following codywilde.
1chubbybunny is following NanaKP.
AfroG recorded a Weight Entry at 138.9 lb.
Stephanie328 recorded a Journal Entry and a Weight Entry at 345.0 lb.
april761 commented on Draglist's Journal Entry.
GeroTech recorded a Weight Entry at 196.2 lb.