Joined July 2013
Weight History

Start Weight
149.9 lb
Lost so far: 2.0 lb

Current Weight
147.9 lb
Performance: losing 0.3 lb a week

Goal Weight
121.3 lb
Still to go: 26.7 lb

I'm a single woman, living alone for the first time after a dificult relationship, I'm trying to get my life and body back.
In this process I'm strugling not only with weight but also with emotional conflicts.

yo_manitas's Weight History

yo_manitas's Latest Member Challenges

  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
  Weight Loss Food Drive
status: Completed
ended: 21 Oct 13
view progress


last weighin: gaining 0.7 lb a week Up
Krystal Cakes
last weighin: losing 0.2 lb a week Down
Char Gets Thin
last weighin: losing 0.7 lb a week Down
last weighin: losing 0.6 lb a week Down

yo_manitas's Latest Posts

Weight Palteau
ahen23 and Vilhellmina are correct i should enjoy more the process of losing than actually what is going on with my evil friend "the scale" Then i will make it a long term commitment and not a desperate run to a number.

MoonLite i really liked the website you suggested and i believe it would actually work, i will try this out one week, when my motivation is at better level.

Thank you all for posting!!!
posted 23 Jul 2013, 13:59
LOw carb snacks
I always carry with me small bag of 10 grams of salty pumpkin seeds with shell. I spend more time sucking on them and peeling them off than what i actually eat.
posted 19 Jul 2013, 18:09
Weight Palteau
Your words are absolutely cheering, I do need to relax a bit, and you have said it correctly i have to be proud that i could keep this weight for some time. At least is not the crazy yo-yo that drives me and my body crazy.
Thank you for the comment!
posted 15 Jul 2013, 02:10
Hi All
What it has really helped me, was to keep track of every single thing i eat, now I'm even adding water intake records. I recommend you to try it out.
Wish you Great success!
posted 14 Jul 2013, 02:12
Weight Palteau
Excellent tips, all of you. I guess I'm falling a bit here and there. I will have to drink more water for a start and maybe more cardio.
posted 13 Jul 2013, 01:23
view all yo_manitas's posts

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yo_manitas's journal

18 September 2013

Well, I am back, with a lot of struggles, many things are going on through my life at the moment and my emotions are playing against me. Keep trying to ...
on diet Atkins  

07 August 2013

Depressed :( (weight gain)
on diet Atkins  

yo_manitas's Recent Food & Exercise

yo_manitas's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yo_manitas's Recent Activity

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