yo_manitas

Start Weight:(09 Jul 13) 149.9 lb
Current Weight:(18 Sep 13) 147.9 lb
Goal Weight:121.3 lb
following: Atkins
performance: losing 0.3 lb a week

Hello!

I'm a single woman, living alone for the first time after a dificult relationship, I'm trying to get my life and body back.
In this process I'm strugling not only with weight but also with emotional conflicts.

FatSecret member since: 09 Jul 13

yo_manitas's Weight History


yo_manitas's Latest Member Challenges

121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 
  
6
  Weight Loss Food Drive
status: Completed
ended: 21 Oct 13
view progress
 


yo_manitas's Buddies

nat28nz
not sharing weight
 
Char Gets Thin
last weighin: losing 0.1 lb a week Down
Gisme
last weighin: losing 2.3 lb a week Down
 
MinaNew
last weighin: losing 1.2 lb a week Down



yo_manitas's Latest Posts

Weight Palteau
ahen23 and Vilhellmina are correct i should enjoy more the process of losing than actually what is going on with my evil friend "the scale" Then i will make it a long term commitment and not a desperate run to a number.

MoonLite i really liked the website you suggested and i believe it would actually work, i will try this out one week, when my motivation is at better level.

Thank you all for posting!!!
posted 23 Jul 2013, 13:59
LOw carb snacks
I always carry with me small bag of 10 grams of salty pumpkin seeds with shell. I spend more time sucking on them and peeling them off than what i actually eat.
posted 19 Jul 2013, 18:09
Weight Palteau
Your words are absolutely cheering, I do need to relax a bit, and you have said it correctly i have to be proud that i could keep this weight for some time. At least is not the crazy yo-yo that drives me and my body crazy.
Thank you for the comment!
posted 15 Jul 2013, 02:10
Hi All
Welcome!
What it has really helped me, was to keep track of every single thing i eat, now I'm even adding water intake records. I recommend you to try it out.
Wish you Great success!
posted 14 Jul 2013, 02:12
Weight Palteau
Excellent tips, all of you. I guess I'm falling a bit here and there. I will have to drink more water for a start and maybe more cardio.
posted 13 Jul 2013, 01:23
view all yo_manitas's posts

Other Related Links

Members

Atkins


yo_manitas's journal

18 September 2013

Well, I am back, with a lot of struggles, many things are going on through my life at the moment and my emotions are playing against me. Keep trying to ...
on diet Atkins  losing 0.3 lb a week

07 August 2013

Depressed :( (weight gain)
on diet Atkins  gaining 3.6 lb a week

yo_manitas's Recent Food & Exercise

yo_manitas's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yo_manitas's Recent Activity

yo_manitas's Own Activity

No recent activity.

yo_manitas's Buddies

Char Gets Thin replied to shmiller's post - "Fat-shaming may curb obesity" ???.

Atkins Recent Activity

Carmenjo supported ChrisComedy's Journal Entry.
tcrompton recorded a Weigh In at 147.8 lb.
Rains120 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.