MinaNew

Start Weight:(14 Jan 17) 183.0 lb
Current Weight:(26 Feb 17) 174.3 lb
Goal Weight:150.0 lb
following: MinaNew's own diet
performance: losing 2.1 lb a week

I am a 33 year old female. I was never happy with my weight and I love food too much (I cook for a hobby). I also love feeding people, making big dinners and entertaining. This all led to an even more unhappy waistline. I know I am an emotional eater and snacking is generally my downfall. Also, portion sizes are problematic.
The impetus for weight-loss started with a pain in my legs and lower back. I have always had a flat foot but events occurred where I was on it more than normal. That pain traveled to my knee and exacerbated the soreness of my lower back.
I want to have children, I want to be there for them and I can't do that if I am in pain from my weight. I also, do not want to be on a diet. Diets are temporary. So, I decided to change my lifestyle. Baby steps, if need be.
I am going to be more active with workouts, I am going to keep an eye on portions (via calorie budgeting). I hope to lose 65 lbs in total and become more physically fit.

FatSecret member since: 29 May 13

MinaNew's Weight History


MinaNew's Latest Member Challenges

6
  Weight Loss Food Drive
status: Completed
ended: 21 Oct 13
view progress
 
 


MinaNew's Buddies

Mariska Malemes
last weighin: gaining 0.9 lb a week Up
 
BuhBye_Excuses
buddies only
J9 Clark
last weighin: losing 3.6 lb a week Down
 
mellarky35
last weighin: losing 1.3 lb a week Down



Other Related Links

Members


MinaNew's journal

26 February 2017

also down 0.1% body fat
on diet MinaNew's own diet  

24 February 2017

:)
on diet MinaNew's own diet  

MinaNew's Recent Food & Exercise

MinaNew's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MinaNew's Recent Activity

MinaNew's Own Activity

MinaNew recorded a Journal Entry and a Weight Entry at 174.3 lb.
MinaNew recorded a Journal Entry.
MinaNew recorded a Journal Entry.
MinaNew recorded a Journal Entry.

MinaNew's Buddies

Mariska Malemes and tyramoore are now buddies.
BuhBye_Excuses and MinaNew are now buddies.

Other Member Diet Recent Activity

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northernmusician supported Fledgist's Journal Entry.
Ideal Weight and Florida Ray are now buddies.
simbatwiga recorded a Weight Entry at 111.0 lb.
Florida Ray supported Rolandman's Weight Entry.
Rckc commented on HCB's Journal Entry.