Start Weight:(14 Jan 17) 183.0 lb
Current Weight:(19 Jan 17) 182.5 lb
Goal Weight:150.0 lb
following: MinaNew's own diet
performance: losing 0.7 lb a week

I am a 33 year old female. I was never happy with my weight and I love food too much (I cook for a hobby). I also love feeding people, making big dinners and entertaining. This all led to an even more unhappy waistline. I know I am an emotional eater and snacking is generally my downfall. Also, portion sizes are problematic.
The impetus for weight-loss started with a pain in my legs and lower back. I have always had a flat foot but events occurred where I was on it more than normal. That pain traveled to my knee and exacerbated the soreness of my lower back.
I want to have children, I want to be there for them and I can't do that if I am in pain from my weight. I also, do not want to be on a diet. Diets are temporary. So, I decided to change my lifestyle. Baby steps, if need be.
I am going to be more active with workouts, I am going to keep an eye on portions (via calorie budgeting). I hope to lose 65 lbs in total and become more physically fit.

FatSecret member since: 29 May 13

MinaNew's Weight History

MinaNew's Latest Member Challenges

  Weight Loss Food Drive
status: Completed
ended: 21 Oct 13
view progress

MinaNew's Buddies

last weighin: losing 4.2 lb a week Down
on diet Paleo diet
last weighin: losing 2.1 lb a week Down
buddies only
not sharing weight

Other Related Links


MinaNew's journal

19 January 2017

I lost two lbs but splurged at Uno's one evening..Was exhausted and starving after an extremely long day. This week is going to not be good..My birthday ...
on diet MinaNew's own diet  

14 January 2017

Trying to start up again
on diet MinaNew's own diet  

MinaNew's Recent Food & Exercise

MinaNew's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MinaNew's Recent Activity

MinaNew's Own Activity

MinaNew recorded a Journal Entry and a Weight Entry at 182.5 lb.
MinaNew recorded a Weight Entry at 183.0 lb.
MinaNew recorded a Journal Entry and a Weight Entry at 183.0 lb.

MinaNew's Buddies

mellarky35 and MinaNew are now buddies.

Other Member Diet Recent Activity

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