MinaNew
Joined May 2013
Posts
200
Following
13
Followers
14
Weight History

Start Weight
183.0 lb
Lost so far: 17.6 lb

Current Weight
165.4 lb
Performance: losing 11.2 lb a week

Goal Weight
150.0 lb
Still to go: 15.4 lb
I am a 33 year old female. I was never happy with my weight and I love food too much (I cook for a hobby). I also love feeding people, making big dinners and entertaining. This all led to an even more unhappy waistline. I know I am an emotional eater and snacking is generally my downfall. Also, portion sizes are problematic.
The impetus for weight-loss started with a pain in my legs and lower back. I have always had a flat foot but events occurred where I was on it more than normal. That pain traveled to my knee and exacerbated the soreness of my lower back.
I want to have children, I want to be there for them and I can't do that if I am in pain from my weight. I also, do not want to be on a diet. Diets are temporary. So, I decided to change my lifestyle. Baby steps, if need be.
I am going to be more active with workouts, I am going to keep an eye on portions (via calorie budgeting). I hope to lose 65 lbs in total and become more physically fit.

MinaNew's Weight History


MinaNew's Latest Member Challenges

6
  Weight Loss Food Drive
status: Completed
ended: 21 Oct 13
view progress
 
 


Following

D2jasper
last weighin: losing 1.0 lb a week Down
 
Mariska Malemes
last weighin: losing 1.7 lb a week Down
BuhBye_Excuses
only visible to followers
 
J9 Clark
last weighin: losing 3.6 lb a week Down



Other Related Links

Members


MinaNew's journal

27 June 2017

haven't been really logging in as I should but been keep up mentally keeping track. This weight maybe a combo weight loss and slightly dehydrated. Going ...
on diet MinaNew's own diet  

15 June 2017

Totally overate yesterday. 1/2 stress ate and the other 1/2 was..well if this day is a wash, might as well enjoy. Results: didn't check scale but boy ...
on diet MinaNew's own diet  

MinaNew's Recent Food & Exercise


MinaNew's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MinaNew's Recent Activity

MinaNew's Own Activity

MinaNew recorded a Journal Entry and a Weight Entry at 165.4 lb.
MinaNew recorded a Weight Entry at 167.0 lb.
MinaNew recorded a Journal Entry.
MinaNew recorded a Weight Entry at 167.2 lb.

Following

D2jasper supported Phoenix84's Journal Entry.

Other Member Diet Recent Activity

zaki67 recorded a Weight Entry at 166.4 lb.
Bob Ebdon recorded a Weight Entry at 248.0 lb.
Ianpheonix recorded a Weight Entry at 227.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vasilismono updated their Exercise Diary.
Fleksnes recorded a Weight Entry at 184.9 lb.
WPointon recorded a Weight Entry at 171.0 lb.
nicolemsaba supported alexworkoutalex's Weight Entry.