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koullouri

Start Weight:	(29 Apr 13) 123.5 lb
Current Weight:	(18 May 13) 120.8 lb
Goal Weight:	108.0 lb

following: koullouri's own diet
performance: losing 0.8 lb a week

I am a 29 year old mum of two, having gained a few pounds. I find it difficult to get rid of them, especially after giving birth to my second baby. I donnow how to control my intake. This is why I will try to write down everything i eat, so i see where i gain most of my calories from! All tips are welcome... When i want to eat, then nothing stops me :(. How do i make the healthy option?

FatSecret member since: 20 Mar 13

koullouri's Weight History

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koullouri's latest member challenges

105

Fit for Summer

status:	In Progress
currently:	Week 8 of 10
end date:	Friday 07 Jun 13
view progress

137

Lose at Least a POUND a week

status:	Completed
ended:	05 May 13
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koullouri's latest posts

7 kg to go until summer
Hello Smile

I need to lose 7 kilos...anyone interested for mutual support and exchange of ideas?

posted 25 Apr 2013, 12:52

koullouri has submitted 1 post

koullouri's journal

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02 April 2013

9 kg to go...first day this, hope it runs smoothly

on diet koullouri's own diet

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22 March 2013

the crepe was not necessary last night

on diet koullouri's own diet

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koullouri's Recent Food & Exercise

	3/4 large pita Pita Bread
	1 1/2 small Cookie
	1 cup, cooked Spaghetti (Fat Added in Cooking)

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koullouri's Groups

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

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koullouri's Recent Activity

koullouri's own activity

	recorded a weigh in at 120.8 lb.
	recorded a weigh in at 121.0 lb.
	recorded a weigh in at 122.4 lb.
	updated their Food Diary.

koullouri's Buddies

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Other Member Diet Recent Activity

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	jjamesv recorded a weigh in at 157.4 lb.
	wfisd recorded a weigh in at 180.8 lb.
	ckcharis23 recorded a weigh in at 131.5 lb.