koullouri

Start Weight:(20 May 13) 120.8 lb
Current Weight:(12 Jun 14) 111.1 lb
Goal Weight:108.0 lb
following: koullouri's own diet
performance: losing 0.1 lb a week

I am a 29 year old mum of two, having gained a few pounds. I find it difficult to get rid of them, especially after giving birth to my second baby. I donnow how to control my intake. This is why I will try to write down everything i eat, so i see where i gain most of my calories from! All tips are welcome... When i want to eat, then nothing stops me :(. How do i make the healthy option?

FatSecret member since: 20 Mar 13

koullouri's Weight History


koullouri's Latest Member Challenges

102
  Fit for Summer
status: Completed
ended: 07 Jun 13
view progress
 
  
134
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress
 



koullouri's Latest Posts

7 kg to go until summer
littlequon wrote:
hi koullouri, i need to loss 6kg! do you have a timeline of when u want the weight off by?


in a month hopefully Smile is it too soon?
posted 21 May 2013, 23:48
7 kg to go until summer
by the way, how is it going with your goals? is low-calorie-intake easy?
posted 20 May 2013, 14:40
7 kg to go until summer
i have 6 to go..its too slow the progress..no time for exercice as much as i like it..with two toddlers around im just moving behind them all the time! thank you for all the replies, just got to see them..i ll make a new start, more steady one,starting right now!6 kg need to go by the end of june
posted 20 May 2013, 14:28
7 kg to go until summer
HelloSmile I need to lose 7 kilos...anyone interested for mutual support and exchange of ideas?
posted 25 Apr 2013, 12:52
koullouri has submitted 4 posts

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koullouri's journal

02 June 2013

past few days have been super hard and have broken all the positive steps i had done regarding my diet and nutrition. starting again tomorrow, hoping that ...
on diet koullouri's own diet  

02 April 2013

9 kg to go...first day this, hope it runs smoothly
on diet koullouri's own diet  

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koullouri's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

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