Start Weight:(20 May 13) 120.8 lb
Current Weight:(10 Jan 15) 118.6 lb
Goal Weight:108.0 lb
following: koullouri's own diet
performance: losing 0.6 lb a week

I am a 29 year old mum of two, having gained a few pounds. I find it difficult to get rid of them, especially after giving birth to my second baby. I donnow how to control my intake. This is why I will try to write down everything i eat, so i see where i gain most of my calories from! All tips are welcome... When i want to eat, then nothing stops me :(. How do i make the healthy option?

FatSecret member since: 20 Mar 13

koullouri's Weight History

koullouri's Latest Member Challenges

  Fit for Summer
status: Completed
ended: 07 Jun 13
view progress
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress

koullouri's Latest Posts

7 kg to go until summer
littlequon wrote:
hi koullouri, i need to loss 6kg! do you have a timeline of when u want the weight off by?

in a month hopefully Smile is it too soon?
posted 21 May 2013, 23:48
7 kg to go until summer
by the way, how is it going with your goals? is low-calorie-intake easy?
posted 20 May 2013, 14:40
7 kg to go until summer
i have 6 to go..its too slow the progress..no time for exercice as much as i like it..with two toddlers around im just moving behind them all the time! thank you for all the replies, just got to see them..i ll make a new start, more steady one,starting right now!6 kg need to go by the end of june
posted 20 May 2013, 14:28
7 kg to go until summer
HelloSmile I need to lose 7 kilos...anyone interested for mutual support and exchange of ideas?
posted 25 Apr 2013, 12:52
koullouri has submitted 4 posts

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koullouri's journal

02 June 2013

past few days have been super hard and have broken all the positive steps i had done regarding my diet and nutrition. starting again tomorrow, hoping that ...
on diet koullouri's own diet  

02 April 2013

9 kg to go...first day this, hope it runs smoothly
on diet koullouri's own diet  

koullouri's Recent Food & Exercise

koullouri's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

koullouri's Recent Activity

koullouri's Own Activity

koullouri recorded a Weigh In at 118.6 lb.

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