Krystal Cakes

Start Weight:(11 Apr 13) 141.0 lb
Current Weight:(06 Jun 14) 135.0 lb
Goal Weight:120.0 lb
following: Krystal Cakes's own diet
performance: losing 0.9 lb a week

FatSecret member since: 11 Apr 13

Krystal Cakes's Weight History


Krystal Cakes's Latest Member Challenges

196
  Lose 20 Pounds by Independence Day
status: Completed
ended: 05 Jul 14
view progress
 
  
59
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


Krystal Cakes's Buddies

aphrodite14141
buddies only
 
AllieLittles
last weighin: losing 5.6 lb a week Down
tenkilos
not sharing weight
 
ennaejay
last weighin: gaining 1.2 lb a week Up



Krystal Cakes's Latest Posts

Snackind During Meal Prep :(
I think I'm going to try eating baby carrots or chewing gum! Thx for the advice everyone!!
posted 18 Jul 2013, 19:48
Snackind During Meal Prep :(
I usually try to stay away from the kitchen… but when it comes time to cook or heat up meals I always find myself snacking on bits of what I’m prepping, small fruits or chips! It’s bothering me because those calories add up!

Today I tried to dish out a handful of almonds that I could snack on while I prepared my lunch. Though they burn belly fat, almonds are high in calories!!

So any other ideas to combat my meal time snacking? Or lower calorie snacks? Surprised

Thx and Gud Luck Guys!! Very Happy Very Happy
posted 18 Jul 2013, 13:47
Weight Watching Tip!!
I didn't know people commented on these things... but it's great to hear everyones opinions and ideas. It helps me with factors of my own dieting!! Thx guys!! Very Happy
posted 18 Jul 2013, 13:22
Weight Watching Tip!!
You should try weighing yourself once a week! It's quite motivating and everytime you walk past the scale you'll remind yourself to stick to your health regimen! The daily fluctuation due to water weight, food and bowel movments is quite depressing, so try weighing in at the end of the week! Even if you end up gaining, you'll fell motivaton to do better the next week rather than uneeded daily discouragement. Good Luck!! Very Happy Very Happy
posted 17 Jul 2013, 20:31
How Often Do you weigh yourself?
You should try weighing yourself once a week! It's quite motivating and everytime you walk past the scale you'll remind yourself to stick to your health regimen! The daily fluctuation due to water weight, food and bowel movments is quite depressing, so try weighing in at the end of the week! Even if you end up gaining, you'll feel motivaton to do better the next week rather than uneeded daily discouragement. Good Luck!! Very Happy Very Happy
posted 17 Jul 2013, 20:23
view all Krystal Cakes's posts

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Krystal Cakes's journal

06 June 2014

Been eating fruits, salads😋 and occasionally meats and fries 🙈
on diet Krystal Cakes's own diet  losing 0.9 lb a week

04 May 2014

I don't know how i did this but 6 ilbs in 6 days... YESS!!
on diet Krystal Cakes's own diet  gaining 0.3 lb a week

Krystal Cakes's Recent Food & Exercise

Krystal Cakes's Groups

Krystal Cakes's Recent Activity

Krystal Cakes's Own Activity

Krystal Cakes recorded a Journal Entry and a Weigh In at 135.0 lb.

Krystal Cakes's Buddies

AllieLittles updated their Exercise Diary.

Other Member Diet Recent Activity

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