Krystal Cakes

Start Weight:(11 Apr 13) 141.0 lb
Current Weight:(03 Dec 14) 131.0 lb
Goal Weight:120.0 lb
following: Krystal Cakes's own diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Apr 13

Krystal Cakes's Weight History


Krystal Cakes's Latest Member Challenges

193
  Lose 20 Pounds by Independence Day
status: Completed
ended: 05 Jul 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


Krystal Cakes's Buddies

AllieLittles
last weighin: losing 1.2 lb a week Down
 
Bubbleyumm
last weighin: gaining 1.1 lb a week Up
aphrodite14141
buddies only
 
greg4God
last weighin: losing 0.5 lb a week Down



Krystal Cakes's Latest Posts

Snackind During Meal Prep :(
I think I'm going to try eating baby carrots or chewing gum! Thx for the advice everyone!!
posted 18 Jul 2013, 19:48
Snackind During Meal Prep :(
I usually try to stay away from the kitchen… but when it comes time to cook or heat up meals I always find myself snacking on bits of what I’m prepping, small fruits or chips! It’s bothering me because those calories add up!

Today I tried to dish out a handful of almonds that I could snack on while I prepared my lunch. Though they burn belly fat, almonds are high in calories!!

So any other ideas to combat my meal time snacking? Or lower calorie snacks? Surprised

Thx and Gud Luck Guys!! Very Happy Very Happy
posted 18 Jul 2013, 13:47
Weight Watching Tip!!
I didn't know people commented on these things... but it's great to hear everyones opinions and ideas. It helps me with factors of my own dieting!! Thx guys!! Very Happy
posted 18 Jul 2013, 13:22
Weight Watching Tip!!
You should try weighing yourself once a week! It's quite motivating and everytime you walk past the scale you'll remind yourself to stick to your health regimen! The daily fluctuation due to water weight, food and bowel movments is quite depressing, so try weighing in at the end of the week! Even if you end up gaining, you'll fell motivaton to do better the next week rather than uneeded daily discouragement. Good Luck!! Very Happy Very Happy
posted 17 Jul 2013, 20:31
How Often Do you weigh yourself?
You should try weighing yourself once a week! It's quite motivating and everytime you walk past the scale you'll remind yourself to stick to your health regimen! The daily fluctuation due to water weight, food and bowel movments is quite depressing, so try weighing in at the end of the week! Even if you end up gaining, you'll feel motivaton to do better the next week rather than uneeded daily discouragement. Good Luck!! Very Happy Very Happy
posted 17 Jul 2013, 20:23
view all Krystal Cakes's posts

Other Related Links

Members


Krystal Cakes's journal

03 December 2014

More busy with school📚and boyfriend💑 = less eating 😄
on diet Krystal Cakes's own diet  losing 0.2 lb a week

06 June 2014

Been eating fruits, salads😋 and occasionally meats and fries 🙈
on diet Krystal Cakes's own diet  losing 0.9 lb a week

Krystal Cakes's Recent Food & Exercise

Krystal Cakes's Groups

Krystal Cakes's Recent Activity

Krystal Cakes's Own Activity

No recent activity.

Krystal Cakes's Buddies

AllieLittles updated their Food Diary.
aphrodite14141 recorded a Weigh In at 160.7 lb.
greg4God and ricobandito are now buddies.
Bubbleyumm commented on their Journal Entry.

Other Member Diet Recent Activity

patsy kona recorded a Weigh In at 136.0 lb.
iulani updated their Exercise Diary.
qtdarkie recorded a Journal Entry.
Kay Eaton4 updated their Food Diary.
robertdick recorded a Weigh In at 239.4 lb.
Punkiepepper commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 159.3 lb.
budsterb recorded a Journal Entry and a Weigh In at 165.5 lb.