yarnpumpkin - Member

yarnpumpkin

Joined May 2012

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Weight History

Start Weight

206.0 lb

Lost so far: 1.6 lb

Current Weight

204.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 54.4 lb

yarnpumpkin's Weight History

Atkins Phase Two

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

A delicious and tender crock pot pork roast.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

A favorite super quick cheesecake that is perfect for dessert.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

view complete cookbook

	2 servings Cheese Heads Mozzarella & Cheddar String Swirls
	1 serving ranch dressing
	1 1/2 servings Solid Light Tuna in Olive Oil
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Yard Work (gardening)