Food database and calorie counter Source: Member

StarKist Foods

Solid Light Tuna in Olive Oil

Nutrition Facts
Serving Size 1 serving (2oz)
 
Amount Per Serving
Calories from Fat 60
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 190mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Starkist Selects
Vitamin D 20%
Niacin 40%
Vitamin B6 4%
Vitamin B12 30%
Selenium 60%
Information for this food was submitted to the FatSecret food database by member shaiharper on 25 Jan 09, and last modified on 27 Sep 11 by member Pookie_214 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 7g (53%) Protein, 14g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
0g
Protein
14g
There are 120 calories in 1 serving of StarKist Foods Solid Light Tuna in Olive Oil.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Tuna from StarKist Foods:

Albacore Creations Tomato Pesto
Autentico Sweet & Spicy Chunk Light Tuna in Oil with Peppers
Chunk Light Tuna in Sunflower Oil
Chunk Light Tuna in Vegetable Oil
Chunk Light Tuna in Water
Chunk Light Tuna in Water (Can)
  find more starkist foods tuna products

Related Fish from StarKist Foods:

Low Sodium Chunk Light Tuna (Pouch)
Salmon Creations Mango Chipotle
Savory Tomato & Onion Salmon
SeaSations Entree – Lemon Dill Salmon
SeaSations Entree – Mediterranean Herb Tilapia
SeaSations Entree – Orange Miso Tilapia
  find more starkist foods fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

aspoto
on 22 August 2014
ridesabike2
on 13 August 2014
lawsonlats
on 08 August 2014
hillyws
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten StarKist Foods Solid Light Tuna in Olive Oil with these foods:
Tomatoes
Wish-Bone Italian Vinaigrette Salad Spritzers
Mixed Salad Greens
Boar's Head Muenster Cheese
Turkey Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.