wildflower3051

Joined February 2010

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Weight History

Start Weight

181.0 lb

Lost so far: 9.1 lb

Current Weight

171.9 lb
Performance: losing 2.1 lb a week

Goal Weight

130.0 lb

Still to go: 41.9 lb

wildflower3051's Weight History

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Following

	jsfantome
	last weighin: losing 1.0 lb a week

	Terrimomof4
	last weighin: gaining 0.2 lb a week

	luckylady
	last weighin: steady

wildflower3051's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

Roasted Garlic Cauliflower

A low carb side dish for cauliflower.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

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wildflower3051's Latest Posts

WILDFLOWER
Thanks...how do I turn it on?

posted 17 Mar 2010, 21:24

wildflower3051 has submitted 1 post

wildflower3051's Recent Food & Exercise

	1 serving Mini Babybel Light Original
	1 serving Reduced Fat String Cheese
	1 serving Broccoli Florets, Onions, Mushrooms & Peppers
	Sitting
	Driving
	Walking (moderate) - 3/mph

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wildflower3051's Weight History

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