well_hello
Joined October 2011
Posts
124
Following
13
Followers
17
Weight History

Start Weight
172.5 lb
Lost so far: 0 lb

Current Weight
172.5 lb
Performance: gaining 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 22.5 lb
I'm a 33 year old living in beautiful Richmond, Virginia (RVA). I have a degree in Nutrition but that doesn't mean I'm good at following my own rules... I have a problem with sugar and portion sizes. I'm hoping to get out a diet slump that having a baby and COVIDtimes has put me in. Signed up for a 6k in December to get back into running and love to go on hikes on the weekends (especially in this amazing RVA fall weather). The toddler gets faster every day and I need to keep up with him! Since I'm awful with accountability I have my husband and sister to help to keep me motivated. <3

well_hello's Weight History


well_hello's Latest Member Challenges

41
  Daily Accountability 2021-#43
status: Completed
ended: 25 Oct 21
view progress
 
  
46
  Daily Accountability 2021-#42
status: Completed
ended: 18 Oct 21
view progress
 


Following

Debbie Cousins
last weighin: gaining 2.8 lb a week Up
 
kjacks82
last weighin: losing 0.1 lb a week Down
genisaurus
only visible to followers
 
Endlichnichtraucher
last weighin: steady Steady


well_hello's Cookbook

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g
Roast Pumpkin Salad
A light summer salad that's sure to tempt with the perfect mix of flavors.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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well_hello's Recent Food & Exercise


well_hello's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

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