waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(27 Sep 16) 203.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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waverlyme's journal

13 September 2016

Still loving my TerraTrike! But I really need to buckle down in the food department.
on diet waverlyme's own diet  

24 August 2016

I bought a terratrike a week and a half ago. I am absolutely loving it! for the first time in years I can really exercise and not be in pain from my ...
on diet waverlyme's own diet  

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

waverlyme recorded a Weigh In at 203.0 lb.
waverlyme recorded a Journal Entry and a Weigh In at 204.0 lb.
waverlyme recorded a Journal Entry and a Weigh In at 206.0 lb.
waverlyme supported dewy333's Journal Entry.

waverlyme's Buddies

No recent activity.

Other Member Diet Recent Activity

Nytz34 recorded a Journal Entry and a Weigh In at 170.0 lb.
AllieLittles recorded a Weigh In at 122.4 lb.
dewey730 recorded a Weigh In at 176.9 lb.
themathkid recorded a Journal Entry and a Weigh In at 192.2 lb.
Azulesasperjas recorded a Weigh In at 253.0 lb.
Jesicap supported emixperia's Weigh In.
angelatravis recorded a Journal Entry and a Weigh In at 149.5 lb.
uknowJang recorded a Weigh In at 174.2 lb.