waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(27 Sep 16) 203.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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waverlyme's journal

13 September 2016

Still loving my TerraTrike! But I really need to buckle down in the food department.
on diet waverlyme's own diet  

24 August 2016

I bought a terratrike a week and a half ago. I am absolutely loving it! for the first time in years I can really exercise and not be in pain from my ...
on diet waverlyme's own diet  

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

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Other Member Diet Recent Activity

tweetycat commented on Catgirl14's Journal Entry.
oliveroliveroliver commented on Catgirl14's Journal Entry.
warrenwinter commented on Catgirl14's Journal Entry.
UmmBilal supported Hoffner's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maggie112316 recorded a Weight Entry at 130.0 lb.
Topher2112 updated their Exercise Diary.
DMZur updated their Food Diary.