waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(23 Aug 14) 183.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: losing 3.2 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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waverlyme's journal

08 May 2014

Had my 100 days check up on Tuesday and they said it was really amazing. So I'm really happy to even tho I still feel as tho I should be under 200 lbs ...
on diet waverlyme's own diet  

14 January 2014

I've had my rny surgery and am on liquids/protein shakes for just one more week. I'm not sure what I advance to after that but am really looking forward ...
on diet waverlyme's own diet  losing 1.4 lb a week

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

waverlyme recorded a Weigh In at 183.0 lb.
waverlyme added klm's Roasted Parsnips recipe to their cook book.
waverlyme added TomKitty's Green Beans with Garlic recipe to their cook book.
waverlyme recorded a Weigh In at 188.0 lb.

waverlyme's Buddies

No recent activity.

Other Member Diet Recent Activity

Bubbleyumm joined challenge Home cooked or nothing.
GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.
TorhildJ recorded a Journal Entry.
Mufasa0407 updated their Food Diary.
huffmann updated their Exercise Diary.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
Blobby2007 recorded a Journal Entry.