waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(23 Jul 16) 205.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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waverlyme's journal

28 May 2016

I went crazy with the cokes and chocolate and boomb! 6 lb in on week. :b so have been cutting out chocolate and cut my soda intake to 8 oz in the am only ...
on diet waverlyme's own diet  

07 February 2015

I've done better this past week. Cut out the popcorn and the Coke.
on diet waverlyme's own diet  

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

waverlyme recorded a Weigh In at 205.0 lb.

waverlyme's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported msbuggirl's Journal Entry.
dax702 updated their Food Diary.
theresaherod recorded a Weigh In at 315.3 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.
Jsnyder13 recorded a Weigh In at 140.0 lb.
msbuggirl recorded a Journal Entry.
VeggieJunkie recorded a Journal Entry.
Bonnybelle updated their Food Diary.