waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(12 Aug 14) 188.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: losing 2.5 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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waverlyme's journal

08 May 2014

Had my 100 days check up on Tuesday and they said it was really amazing. So I'm really happy to even tho I still feel as tho I should be under 200 lbs ...
on diet waverlyme's own diet  

14 January 2014

I've had my rny surgery and am on liquids/protein shakes for just one more week. I'm not sure what I advance to after that but am really looking forward ...
on diet waverlyme's own diet  losing 1.4 lb a week

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

waverlyme added klm's Roasted Parsnips recipe to their cook book.
waverlyme added TomKitty's Green Beans with Garlic recipe to their cook book.
waverlyme recorded a Weigh In at 188.0 lb.
waverlyme recorded a Weigh In at 193.0 lb.

waverlyme's Buddies

No recent activity.

Other Member Diet Recent Activity

15percentoff recorded a Weigh In at 188.8 lb.
its_time_to_change recorded a Weigh In at 196.0 lb.
scaliza Mayara recorded a Weigh In at 242.5 lb.
Lynda Cawood recorded a Weigh In at 209.4 lb.
RisingUp commented on their Journal Entry.
ianwstrong recorded a Weigh In at 229.8 lb.
daisy92 supported LoadGod's Journal Entry.
corpuscle recorded a Weigh In at 197.5 lb.