waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(28 May 16) 207.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


waverlyme's journal

28 May 2016

I went crazy with the cokes and chocolate and boomb! 6 lb in on week. :b so have been cutting out chocolate and cut my soda intake to 8 oz in the am only ...
on diet waverlyme's own diet  gaining 0.9 lb a week

07 February 2015

I've done better this past week. Cut out the popcorn and the Coke.
on diet waverlyme's own diet  losing 1.3 lb a week

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

waverlyme recorded a Journal Entry and a Weigh In at 207.0 lb.
waverlyme recorded a Weigh In at 201.0 lb.

waverlyme's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Saun7's Weigh In.
Banathallah supported Misswinterandsnow's Weigh In.
pandasmom commented on northernmusician's Journal Entry.
paupey recorded a Weigh In at 173.5 lb.
LadyinDenim supported Kppgreen's Weigh In.
htyas recorded a Weigh In at 232.0 lb.
Misswinterandsnow recorded a Weigh In at 198.0 lb.
freakdrummer recorded a Weigh In at 188.0 lb.