waverlyme

Start Weight:(04 Jun 13) 263.0 lb
Current Weight:(16 Jan 15) 193.0 lb
Goal Weight:150.0 lb
following: waverlyme's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 04 Jun 13

waverlyme's Weight History


waverlyme's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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waverlyme's journal

16 January 2015

Boy! I'm obviously NOT eating right! Yuk!
on diet waverlyme's own diet  gaining 2.0 lb a week

02 January 2015

Holidays are over and no more temptations or excuses. I am back to logging my meals and getting these last 30 lbs off. AND keeping them off!
on diet waverlyme's own diet  gaining 0.1 lb a week

waverlyme's Recent Food & Exercise

waverlyme's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

waverlyme's Recent Activity

waverlyme's Own Activity

waverlyme recorded a Journal Entry and a Weigh In at 193.0 lb.
waverlyme recorded a Journal Entry and a Weigh In at 189.0 lb.

waverlyme's Buddies

No recent activity.

Other Member Diet Recent Activity

paupey recorded a Weigh In at 167.0 lb.
snezica supported jparlett's Journal Entry.
rafaelpedromadeira recorded a Weigh In at 154.3 lb.
Jmsteph recorded a Weigh In at 260.0 lb.
Bookworm 333 recorded a Weigh In at 279.2 lb.
Sayuri Kiyo updated their Food Diary.
BuffyBear commented on jmb3450's Journal Entry.
1skinnyFaye recorded a Weigh In at 175.5 lb.