| January 2021 |
| Mon 11th: |
196 *
|
10%
|
fat: 11.16g |
| |
protein: 12.45g |
| |
carbs: 10.50g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
498 *
|
26%
|
fat: 32.82g |
| |
protein: 21.15g |
| |
carbs: 31.99g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
508
|
27%
|
fat: 37.94g |
| |
protein: 20.75g |
| |
carbs: 20.20g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
664 *
|
35%
|
fat: 29.32g |
| |
protein: 49.78g |
| |
carbs: 51.81g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
1202 *
|
63%
|
fat: 32.87g |
| |
protein: 86.31g |
| |
carbs: 129.74g |
|
-
|
-
|
| Wed 3rd: |
1073 *
|
56%
|
fat: 27.50g |
| |
protein: 89.75g |
| |
carbs: 109.00g |
|
3189*
|
 2116
|
| April 2017 |
| Sat 29th: |
1030 *
|
129%
|
fat: 43.35g |
| |
protein: 79.41g |
| |
carbs: 80.96g |
|
-
|
-
|
| Thu 27th: |
574 *
|
72%
|
fat: 22.02g |
| |
protein: 44.57g |
| |
carbs: 50.73g |
|
-
|
-
|
| Wed 26th: |
823 *
|
103%
|
fat: 32.88g |
| |
protein: 66.63g |
| |
carbs: 66.96g |
|
-
|
-
|
| Wed 19th: |
616 *
|
77%
|
fat: 25.20g |
| |
protein: 47.60g |
| |
carbs: 50.85g |
|
-
|
-
|
| Sat 15th: |
744 *
|
93%
|
fat: 25.02g |
| |
protein: 69.57g |
| |
carbs: 60.73g |
|
-
|
-
|
| Thu 13th: |
724 *
|
90%
|
fat: 24.02g |
| |
protein: 69.57g |
| |
carbs: 56.73g |
|
-
|
-
|
| Wed 12th: |
808
|
101%
|
fat: 30.38g |
| |
protein: 75.63g |
| |
carbs: 56.96g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
370 *
|
46%
|
fat: 19.02g |
| |
protein: 18.07g |
| |
carbs: 33.73g |
|
2540*
|
2170
|
| August 2015 |
| Sun 9th: |
935 *
|
117%
|
fat: 41.53g |
| |
protein: 100.48g |
| |
carbs: 52.91g |
|
-
|
-
|
| Thu 6th: |
496 *
|
62%
|
fat: 32.33g |
| |
protein: 25.49g |
| |
carbs: 24.31g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
686 *
|
86%
|
fat: 30.03g |
| |
protein: 55.15g |
| |
carbs: 56.45g |
|
-
|
-
|
| June 2015 |
| Sun 14th: |
597 *
|
75%
|
fat: 26.53g |
| |
protein: 80.15g |
| |
carbs: 9.46g |
|
-
|
-
|
| April 2015 |
| Thu 9th: |
397 *
|
50%
|
fat: 16.02g |
| |
protein: 20.78g |
| |
carbs: 42.43g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1028 *
|
128%
|
fat: 52.59g |
| |
protein: 59.94g |
| |
carbs: 89.73g |
|
-
|
-
|
