wanttaBthin - Member

wanttaBthin

Joined November 2007

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Weight History

Start Weight

230.0 lb

Lost so far: 40.4 lb

Current Weight

189.6 lb
Performance: losing 19.6 lb a week

Goal Weight

150.0 lb

Still to go: 39.6 lb

wanttaBthin's Weight History

	katrinat
	last weighin: gaining 0.3 lb a week

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cals: 42kcal | fat: 0.65g | carbs: 8.15g | prot: 1.52g

Sensational oatmeal cookies with pumpkin and blueberries.

cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g

Tuna patties that everyone will love.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

view complete cookbook

	1 serving Cooked Ham
	2 medium Egg Omelet or Scrambled Egg, with Mushrooms
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)
	Walking (slow) - 2/mph