violet_selky

Start Weight:(04 Jul 14) 142.0 lb
Current Weight:(16 Jul 14) 140.8 lb
Goal Weight:122.0 lb
following: violet_selky's own diet
performance: losing 0.9 lb a week

Stay at home mom, running my own business from home. God is good and I know he wants me healthy and happy. trying to loose 40lbs.

FatSecret member since: 26 Jun 13

violet_selky's Weight History


violet_selky's Latest Member Challenges

152
  Thin by December!!
status: In Progress
currently: Week 1 of 12
end date: Monday 20 Oct 14
view progress
 
  
42
  Try Apples
status: Completed
ended: 28 Jul 14
view progress
 


violet_selky's Buddies

Suzi161
last weighin: steady Steady
 
mars2kids
last weighin: losing 1.4 lb a week Down
tinkerslm
not sharing weight
 
Sam Loves Ernie
last weighin: steady Steady
violet_selky has 4 buddies


violet_selky's Cookbook

cals: 206kcal | fat: 8.78g | carbs: 30.34g | prot: 3.46g
Pumpkin Chocolate Chip Muffins
Delish moist muffins with coconut oil.
cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
view complete cookbook

Other Related Links

Members


violet_selky's journal

16 July 2014

I started walking 1 mile a day and consuming 3 fruits a day.I am sick of not losing weight and thought I'd join a challenge to help me...can't believe ...
on diet violet_selky's own diet  losing 0.9 lb a week

12 July 2014

I've changed my eating habits. I am eating what I want mostly. And not guilting myself into eating a "healthy meal" on top of that. not to mention I'm ...
on diet violet_selky's own diet  losing 0.6 lb a week

violet_selky's Recent Food & Exercise

violet_selky's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The Glory Gals
Daughters, sisters, mummas, nanna's- We are very valuable in God's eyes, regardless of our waistlines! To Him be the Glory.

Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

violet_selky's Recent Activity

violet_selky's Own Activity

violet_selky supported amandaforest's Weigh In.
violet_selky commented on sandycatiller's Journal Entry.
violet_selky joined challenge Thin by December!!.

violet_selky's Buddies

Suzi161 commented on ladie17101's Journal Entry.
mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

DanaJoy commented on imgriggsy's Journal Entry.
SherrieC supported Vickie 5966's Journal Entry.
Strong Irish Gal supported Cowgirlheart's Weigh In.
dnofi1 supported Deb_N's Journal Entry.
ChicaLean supported njashka8's Journal Entry.
dressfits updated their Food Diary.
Deere Man supported Tulipgirl6's Journal Entry.
dayse gonzaga updated their Food Diary.