Start Weight:(02 Feb 15) 148.0 lb
Current Weight:(25 Sep 15) 133.8 lb
Goal Weight:125.0 lb
following: violet_selky's own diet
performance: losing 0.5 lb a week

Stay at home mom, running my own business from home. God is good and I know he wants me healthy and happy. trying to loose 40lbs.

FatSecret member since: 26 Jun 13

violet_selky's Weight History

violet_selky's Latest Member Challenges

  Pinterest Motivation
status: Completed
ended: 17 Aug 15
view progress
  Thin by December!!
status: Completed
ended: 20 Oct 14
view progress

violet_selky's Buddies

Online now Suzi161
last weighin: steady Steady
last weighin: losing 0.9 lb a week Down
not sharing weight
Sam Loves Ernie
last weighin: steady Steady
violet_selky has 4 buddies

violet_selky's Latest Photos

dress for the occasion
in challenge
Pinterest Motivation
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For myself
in challenge
Pinterest Motivation
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in challenge
Pinterest Motivation
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violet_selky's Cookbook

cals: 206kcal | fat: 8.78g | carbs: 30.34g | prot: 3.46g
Pumpkin Chocolate Chip Muffins
Delish moist muffins with coconut oil.
cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
view complete cookbook

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violet_selky's journal

02 August 2015

I have not lost anymore weight but I'm feeling and looking better. I've got more energy and my ankles have stopped hurting.
on diet violet_selky's own diet  steady weight

29 July 2015

I started feeling better since losing some weight, so good I started exercising. But I have gained this week...can that be muscle? I look thinner. Not ...

violet_selky's Groups

Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The Glory Gals
Daughters, sisters, mummas, nanna's- We are very valuable in God's eyes, regardless of our waistlines! To Him be the Glory.

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

violet_selky's Recent Activity

violet_selky's Own Activity

violet_selky recorded a Weigh In at 133.8 lb.
violet_selky recorded a Weigh In at 135.0 lb.
violet_selky recorded a Weigh In at 135.0 lb.
violet_selky recorded a Weigh In at 135.4 lb.

violet_selky's Buddies

Suzi161 commented on always me 79's Journal Entry.

Other Member Diet Recent Activity

katbrip added rrobinson's Teriyaki Chicken recipe to their cook book.
Suzi161 commented on always me 79's Journal Entry.
floridagal2000 supported wholefoodnut's Journal Entry.
Sherry Anna recorded a Weigh In at 149.4 lb.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.
SergioZ07 updated their Food Diary.