violet_selky

Start Weight:(02 Feb 15) 148.0 lb
Current Weight:(26 Aug 15) 136.0 lb
Goal Weight:125.0 lb
following: violet_selky's own diet
performance: losing 0.3 lb a week

Stay at home mom, running my own business from home. God is good and I know he wants me healthy and happy. trying to loose 40lbs.

FatSecret member since: 26 Jun 13

violet_selky's Weight History


violet_selky's Latest Member Challenges

12
  Pinterest Motivation
status: Completed
ended: 17 Aug 15
view progress
 
  
143
  Thin by December!!
status: Completed
ended: 20 Oct 14
view progress
 


violet_selky's Buddies

mars2kids
last weighin: gaining 0.8 lb a week Up
 
Suzi161
last weighin: steady Steady
tinkerslm
not sharing weight
 
Sam Loves Ernie
last weighin: steady Steady
violet_selky has 4 buddies

violet_selky's Latest Photos



dress for the occasion
in challenge
Pinterest Motivation
no comments

For myself
in challenge
Pinterest Motivation
no comments

Untitled
in challenge
Pinterest Motivation
no comments
  


violet_selky's Cookbook

cals: 206kcal | fat: 8.78g | carbs: 30.34g | prot: 3.46g
Pumpkin Chocolate Chip Muffins
Delish moist muffins with coconut oil.
cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
view complete cookbook

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Members


violet_selky's journal

02 August 2015

I have not lost anymore weight but I'm feeling and looking better. I've got more energy and my ankles have stopped hurting.
on diet violet_selky's own diet  steady weight

29 July 2015

I started feeling better since losing some weight, so good I started exercising. But I have gained this week...can that be muscle? I look thinner. Not ...

violet_selky's Groups

Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The Glory Gals
Daughters, sisters, mummas, nanna's- We are very valuable in God's eyes, regardless of our waistlines! To Him be the Glory.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

violet_selky's Recent Activity

violet_selky's Own Activity

violet_selky recorded a Weigh In at 136.0 lb.
violet_selky started a new group topic - sugar substitute options.
violet_selky recorded a Weigh In at 136.8 lb.

violet_selky's Buddies

Suzi161 commented on Angie Meyer's Journal Entry.

Other Member Diet Recent Activity

SeldikJuriya recorded a Journal Entry.
daniellebeserra recorded a Weigh In at 135.0 lb.
vonarosay recorded a Journal Entry.
ormela recorded a Weigh In at 242.0 lb.
taptele updated their Food Diary.
Andrêsa updated their Food Diary.
Ryves recorded a Weigh In at 164.2 lb.
Maria Dozenko recorded a Weigh In at 150.0 lb.