Date started: 02 Feb 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
22 May 23	160.0 lb	Reasonably Well
16 May 23	160.8 lb	Reasonably Well
02 Mar 23	160.8 lb	Reasonably Well
21 Jan 23	165.0 lb	Reasonably Well
03 Jan 23	165.0 lb	Reasonably Well
16 Oct 22	157.0 lb	Reasonably Well
20 Sep 22	165.0 lb	Reasonably Well
11 Sep 22	160.0 lb	Reasonably Well
10 Jul 22	161.5 lb	Reasonably Well
05 Oct 20	155.8 lb	Reasonably Well
28 Jul 20	150.8 lb	Reasonably Well
24 Jul 20	151.0 lb	Reasonably Well
22 Jul 20	151.8 lb	Reasonably Well
16 Jul 20	152.8 lb	Reasonably Well
02 Jul 20	154.0 lb	Reasonably Well
10 Jun 20	149.4 lb	Reasonably Well
01 Jun 20	150.0 lb	Reasonably Well
30 May 19	145.2 lb	Reasonably Well
01 Dec 18	139.4 lb	Reasonably Well
19 Nov 18	143.0 lb	Reasonably Well
08 Sep 18	143.0 lb	Reasonably Well
04 Sep 18	143.0 lb	Reasonably Well
26 Jul 18	143.0 lb	Reasonably Well
12 Jul 18	145.0 lb	Reasonably Well
08 Jul 18	147.0 lb	Reasonably Well
29 May 18	142.0 lb	Reasonably Well
28 Feb 18	144.0 lb	Reasonably Well
19 Dec 17	142.8 lb	Reasonably Well
05 Nov 17	143.0 lb	Reasonably Well
14 Oct 17	143.4 lb	Reasonably Well
11 Oct 17	146.0 lb	Reasonably Well
03 Oct 17	147.4 lb	Reasonably Well
30 Sep 17	147.6 lb	Reasonably Well
13 Sep 17	144.4 lb	Reasonably Well
12 Sep 17	145.6 lb	Reasonably Well
07 Sep 17	146.0 lb	Reasonably Well
05 Sep 17	147.0 lb	Reasonably Well
04 Sep 17	148.0 lb	Reasonably Well
10 May 17	140.0 lb	Reasonably Well
02 May 17	138.8 lb	Reasonably Well
01 May 17	140.4 lb	Reasonably Well
16 Oct 16	135.0 lb	Reasonably Well
17 Sep 16	136.4 lb	Reasonably Well
07 Sep 16	138.8 lb	Reasonably Well
16 Mar 16	135.0 lb	Poorly
20 Jan 16	136.0 lb	Reasonably Well
28 Nov 15	139.0 lb	Poorly
25 Sep 15	133.8 lb	Reasonably Well
24 Sep 15	135.0 lb	Reasonably Well
09 Sep 15	135.0 lb	Reasonably Well
04 Sep 15	135.4 lb	Reasonably Well
26 Aug 15	136.0 lb	Reasonably Well
07 Aug 15	136.8 lb	Reasonably Well
06 Aug 15	137.2 lb	Reasonably Well
02 Aug 15	137.2 lb	Reasonably Well
22 Jul 15	137.2 lb	100%
14 Jul 15	137.8 lb	100%
09 Jul 15	138.2 lb	100%
08 Jul 15	139.4 lb	100%
18 Feb 15	140.8 lb	Not Applicable
14 Feb 15	142.0 lb	Reasonably Well
11 Feb 15	144.0 lb	Reasonably Well
02 Feb 15	165.0 lb	Reasonably Well

Date started: 04 Jul 14

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 142.0 lb
30 Oct 14	140.0 lb	Reasonably Well
02 Oct 14	141.8 lb	100%
21 Sep 14	145.0 lb	Reasonably Well
22 Aug 14	139.0 lb	Reasonably Well
14 Aug 14	140.2 lb	Reasonably Well
16 Jul 14	140.8 lb	Reasonably Well
12 Jul 14	141.3 lb	Reasonably Well
04 Jul 14	142.0 lb	Not Applicable

Date started: 19 Jun 13

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 141.0 lb
02 Jul 14	142.0 lb	Poorly
06 May 14	142.0 lb	Poorly
23 Sep 13	126.8 lb	Reasonably Well
05 Sep 13	129.0 lb	Reasonably Well
30 Aug 13	129.0 lb	Reasonably Well
20 Aug 13	129.0 lb	Poorly
19 Aug 13	128.6 lb	Reasonably Well
11 Aug 13	128.6 lb	Reasonably Well
10 Aug 13	129.2 lb	Reasonably Well
06 Aug 13	130.0 lb	Reasonably Well
30 Jul 13	130.4 lb	Reasonably Well
27 Jul 13	130.6 lb	Reasonably Well
24 Jul 13	131.4 lb	Reasonably Well
17 Jul 13	131.4 lb	Reasonably Well
16 Jul 13	132.0 lb	Reasonably Well
13 Jul 13	132.0 lb	Reasonably Well
12 Jul 13	132.3 lb	Poorly
11 Jul 13	132.0 lb	Reasonably Well
10 Jul 13	133.0 lb	Reasonably Well
09 Jul 13	132.4 lb	Reasonably Well
06 Jul 13	133.0 lb	Poorly
05 Jul 13	133.2 lb	Reasonably Well
04 Jul 13	134.0 lb	100%
02 Jul 13	135.0 lb	Reasonably Well
26 Jun 13	135.8 lb	Reasonably Well
19 Jun 13	141.0 lb	Not Applicable