vbosse22 - Member

vbosse22

Joined October 2009

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Following

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Weight History

Start Weight

227.0 lb

Lost so far: 1.2 lb

Current Weight

228.2 lb
Performance: losing 0.9 lb a week

Goal Weight

160.0 lb

Still to go: 68.2 lb

vbosse22's Weight History

Low Carb Reduce Weight!

	CherylP123
	last weighin: gaining 4.0 lb a week

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

view complete cookbook

	1 serving Cranberry, Apple, Walnut Grilled Chicken Salad
	1 serving AdvantEdge Carb Control Shake - Strawberry Cream
	1 cup cooked, diced Pork
	Desk Work
	Driving
	Walking (slow) - 2/mph

30's with 100+ lbs to Lose
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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.