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Low Carb Reduce Weight!
Low Carb Reduce Weight!
This Challenge ended
7 years ago
About this Challenge:
Research says that people do better with "Diet Partners" so I hope to make weight loss easier more fun
Final Challenge Progress Results
fightingobesity
Total Progress:
6.70 %
(
19.2 lb)
tlathroum
Total Progress:
3.79 %
(
7.8 lb)
JenLuc
Total Progress:
3.75 %
(
6.0 lb)
BetterThanMe
Total Progress:
3.60 %
(
8.0 lb)
AmyF-1973
Total Progress:
3.53 %
(
6.6 lb)
Jan Barton
Total Progress:
2.96 %
(
4.0 lb)
abbeylane
Total Progress:
2.75 %
(
5.0 lb)
ellehuny
Total Progress:
2.53 %
(
4.0 lb)
TillyL
Total Progress:
2.43 %
(
4.8 lb)
Aquafan
Total Progress:
2.27 %
(
4.0 lb)
dawnray
Total Progress:
2.24 %
(
3.0 lb)
mommer7
Total Progress:
1.78 %
(
4.0 lb)
averyfam
Total Progress:
1.77 %
(
3.6 lb)
Rowanfair
Total Progress:
1.75 %
(
3.2 lb)
caity
Total Progress:
1.44 %
(
3.0 lb)
sirronsc
Total Progress:
1.43 %
(
2.0 lb)
recanepa
Total Progress:
1.28 %
(
2.0 lb)
annagail
Total Progress:
1.25 %
(
2.0 lb)
abz1978
Total Progress:
1.06 %
(
1.5 lb)
Pittsburgh_Idol
Total Progress:
1.02 %
(
2.0 lb)
amamccann
Total Progress:
0.83 %
(
2.0 lb)
JJisFit4AA
Total Progress:
0.69 %
(
1.2 lb)
ArbonsGirl
Total Progress:
0.59 %
(
1.0 lb)
cmikerun
Total Progress:
0.57 %
(
1.0 lb)
CherylP123
Total Progress:
0.53 %
(
1.2 lb)
fatnanny
Total Progress:
0.32 %
(
0.5 lb)
Allyn
Total Progress:
0.28 %
(
0.5 lb)
ruby128
Total Progress:
0.25 %
(
0.5 lb)
sherylyp
Total Progress:
0.00 %
(
0 lb)
thecoach
Total Progress:
0.00 %
(
0 lb)
hollyjanelle
Total Progress:
0.00 %
(
0 lb)
Lhmiles
Total Progress:
0.00 %
(
0 lb)
Tosh80
Total Progress:
0.08 %
(
0.2 lb)
zumbachic
Total Progress:
1.32 %
(
1.8 lb)
llsouder
Total Progress:
1.83 %
(
4.0 lb)
krichard2870
Total Progress:
4.59 %
(
7.8 lb)
view other 42 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Stick to under 25 Net Carbs per day
Guidelines:
I would suggest Atkins, it is easiest
71% Successful
Latest Results Feedback
Successful:
05 Dec 10 by
ellehuny
"mostly I have stuck to the diet... I finally found a bread that I can eat! ..."
View details
Failed:
29 Nov 10 by
fightingobesity
"I was over a lot this week. Although, I didn't "cheat" persay... I had ..."
View details
Failed:
21 Nov 10 by
JenLuc
"Accidentally drank regular soda one day - otherwise passed."
View details
Successful:
15 Nov 10 by
abbeylane
"Under 20 net carbs a week"
View details
view all results
Weeks 1 to 4
Pat yourself on the back for success!
Guidelines:
You must never punish yourself for making a little mistake, instead, catch yourself being good to modify behavior
91% Successful
Latest Results Feedback
Successful:
05 Dec 10 by
ellehuny
"mostly... lol"
View details
Successful:
29 Nov 10 by
fightingobesity
"=D Still losing even though I went off plan for a couple days!"
View details
Successful:
15 Nov 10 by
JJisFit4AA
"I'm doing great at reinforcing positive lifestyle changes which will last ..."
View details
Successful:
14 Nov 10 by
hollyjanelle
"Overall, I feel pretty good about this first week. My blood sugar has been ..."
View details
view all results
new topic
Latest Challenge Posts
Low Carb Support
I have been eating a fair number of salads but also lots of other things. Egg dishes, meat, cheese, etc. I do like Lavash though I feel like I need to be very careful about wheat causing cravings and ...
by
Rowanfair
on 11 Nov 10 09:20 AM
Wow, this is hard!!
I've always counted calories, but I've never done low carb before. It has been very hard for me to stay below 25 carbs, I've only made this goal 1 day.
by
Jenny0103
on 10 Nov 10 08:38 AM
Looking forward to this challenge!
Wow that is a great weight loss do you exercise to lose weight along with the low carb eating?
by
mommer7
on 09 Nov 10 07:20 PM
Checking In
Starting this challenge today! I'm not new to Low Carb, but I have strayed far from in the past two years. That has helped me to regain all the weigh I lost. So, time to get back to what worked b ...
by
V-Girl
on 08 Nov 10 08:44 AM
The Paleo Solution
I've been reading "The Paleo Solution" by Robb Wolf. Started the plan last week and feel very full. This is a very different diet plan for me--in the past I've been successful with W ...
by
Aquafan
on 07 Nov 10 08:06 PM
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Challenge Ended
This challenge ended on Monday 06 December 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
05 Dec 10
duration:
4 Weeks
reporting:
Once a Week
participants:
78
privacy:
Public
administrators:
ellehuny
created:
28 October 2010
All Mini-challenges:
1. Stick to under 25 Net Carbs per day
( weeks 1 to 4 )
2. Pat yourself on the back for success!
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.60 %
(
89.8 lb)
Week 3:
All Participants
0.51 %
(
76.0 lb)
Week 2:
All Participants
0.44 %
(
65.6 lb)
Week 1:
All Participants
0.18 %
(
26.3 lb)
Latest Photos
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by
Pittsburgh_Idol
1 comment
Untitled
by
Tosh80
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Untitled
by
Tosh80
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Untitled
by
douglascj
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