vbosse22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 6th: 430 * 23%
fat: 14.00g
|
protein: 44.00g
|
carbs: 31.00g
- -
Fri 3rd: 110 * 6%
fat: 3.00g
|
protein: 17.00g
|
carbs: 2.00g
- -
Thu 2nd: 1342 * 71%
fat: 93.33g
|
protein: 103.64g
|
carbs: 19.00g
- -
January 2012
Tue 31st: 824 * 43%
fat: 52.00g
|
protein: 72.00g
|
carbs: 12.00g
- -
Mon 30th: 938 * 49%
fat: 70.16g
|
protein: 61.80g
|
carbs: 15.37g
2991*  2053
Sun 29th: 1165 * 61%
fat: 88.37g
|
protein: 79.78g
|
carbs: 10.68g
- -
Sat 28th: 1686 * 89%
fat: 125.05g
|
protein: 113.64g
|
carbs: 33.16g
2838*  1152
Fri 27th: 819 * 43%
fat: 44.53g
|
protein: 71.42g
|
carbs: 28.00g
- -
Thu 26th: 931 * 49%
fat: 64.26g
|
protein: 67.74g
|
carbs: 24.00g
- -
Wed 25th: 1410 * 74%
fat: 101.85g
|
protein: 100.39g
|
carbs: 17.61g
2983*  1573
September 2011
Mon 19th: 858 * 45%
fat: 28.73g
|
protein: 45.90g
|
carbs: 98.72g
2939*  2081
April 2011
Fri 15th: 1537 * 81%
fat: 106.35g
|
protein: 104.75g
|
carbs: 42.46g
2852*  1315
Thu 14th: 1659 * 87%
fat: 126.41g
|
protein: 105.37g
|
carbs: 26.30g
2812*  1153
Wed 13th: 1298 * 68%
fat: 92.27g
|
protein: 92.43g
|
carbs: 27.25g
3006*  1708
Tue 12th: 1485 * 78%
fat: 107.82g
|
protein: 102.72g
|
carbs: 30.79g
3903*  2418
Mon 11th: 1028 * 54%
fat: 63.57g
|
protein: 85.41g
|
carbs: 29.06g
2984*  1956
Sun 10th: 356 * 19%
fat: 32.08g
|
protein: 8.71g
|
carbs: 10.10g
- -
March 2011
Thu 31st: 1138 * 60%
fat: 57.33g
|
protein: 95.70g
|
carbs: 60.84g
3179*  2041
Wed 30th: 1219 * 64%
fat: 81.03g
|
protein: 75.66g
|
carbs: 49.67g
- -
Tue 29th: 1435 * 76%
fat: 99.23g
|
protein: 102.83g
|
carbs: 35.01g
- -

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