todcat

Start Weight:(23 Apr 10) 177.0 lb
Current Weight:(18 Jul 12) 127.4 lb
Goal Weight:130.0 lb
following: todcat's own diet
performance: losing 0.1 lb a week

I am a new mom (May 10) and exclusively breast feeding. I gained 50+ pounds while pregnant and it didn't really bother be because my goal was to have a happy, healthy baby. Now I am trying to lose the weight and it is frustrating because I have never had to diet in my life, I have always been very active and fit and this flab is new to me. I am trying to find the magical calorie number I need to lose 2 pounds a week and still maintain a good milk supply. Also new to being a stay at home mom and haven't been able to go to the gym yet because my son is only 10 wks, but I am doing 30 day shred and P90X at home.

FatSecret member since: 23 Apr 10

todcat's Weight History


todcat's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
cals: 196kcal | fat: 3.60g | carbs: 13.32g | prot: 27.13g
Raisin and Cucumber Chicken Salad
A twist on regular chicken salad.
view complete cookbook

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todcat's journal

22 March 2012

I am going to start weighing in on Wed. since that is when I had Ada and it will give me a true weekly status. Looks like I am losing about 8 pounds a ...
on diet todcat's own diet  losing 3.5 lb a week

30 April 2010

weighed in at 9:30 am
on diet todcat's own diet  losing 4.0 lb a week

todcat's Recent Food & Exercise

todcat's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

todcat's Recent Activity

todcat's Own Activity

No recent activity.

todcat's Buddies

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Other Member Diet Recent Activity

AGGIE2387 updated their Exercise Diary.
starstar73 updated their Exercise Diary.
thomasmontbriand recorded a Weigh In at 132.0 lb.
Triathelete updated their Exercise Diary.
Maryssk recorded a Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
amram robles recorded a Weigh In at 183.0 lb.
Chummy57C updated their Food Diary.