Start Weight:(23 Apr 10) 177.0 lb
Current Weight:(18 Jul 12) 127.4 lb
Goal Weight:130.0 lb
following: todcat's own diet
performance: losing 0.1 lb a week

I am a new mom (May 10) and exclusively breast feeding. I gained 50+ pounds while pregnant and it didn't really bother be because my goal was to have a happy, healthy baby. Now I am trying to lose the weight and it is frustrating because I have never had to diet in my life, I have always been very active and fit and this flab is new to me. I am trying to find the magical calorie number I need to lose 2 pounds a week and still maintain a good milk supply. Also new to being a stay at home mom and haven't been able to go to the gym yet because my son is only 10 wks, but I am doing 30 day shred and P90X at home.

FatSecret member since: 23 Apr 10

todcat's Weight History

todcat's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
cals: 196kcal | fat: 3.60g | carbs: 13.32g | prot: 27.13g
Raisin and Cucumber Chicken Salad
A twist on regular chicken salad.
view complete cookbook

Other Related Links


todcat's journal

22 March 2012

I am going to start weighing in on Wed. since that is when I had Ada and it will give me a true weekly status. Looks like I am losing about 8 pounds a ...
on diet todcat's own diet  losing 3.5 lb a week

30 April 2010

weighed in at 9:30 am
on diet todcat's own diet  losing 4.0 lb a week

todcat's Recent Food & Exercise

todcat's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

todcat's Recent Activity

todcat's Own Activity

No recent activity.

todcat's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeddie274 updated their Food Diary.
Pastor Jedi Ninja commented on diannechamberlain's Weigh In.
bcolley40 recorded a Weigh In at 238.5 lb.
dtdoupe recorded a Weigh In at 166.4 lb.
BEE HEALTHY supported jn-davis's Journal Entry.
vdanovich recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phartley60 recorded a Weigh In at 174.8 lb.