time4achange

Start Weight:(27 Dec 07) 260.0 lb
Current Weight:(13 Sep 12) 239.6 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 2.0 lb a week

My name is Kristy, I am a 28 yr old married, mother of 2 wonderful children. A little girl named Olive who just turned 2 and my lil man Tate who just turned 6.

We struggle through life just like everyone else, I unfortunately turn to food for comfort. So far it has done nothing but make me huge and unhappy. So here I sit as fat as I have ever been, unable to run with my kids without gasping for air and becoming winded, unable to even try on a bathing suit without tears streaming down my face, lacking self confidence, feeling unattractive and most importantly being unhealthy. Sometimes I just want to give up and say forget it, who cares, I am always going to be fat.. But at this point I have had enough.

Food can no longer control me, I have too much to live for and let's just be honest. "Life Tastes Better."

FatSecret member since: 27 Dec 07

time4achange's Weight History


time4achange's Buddies

AIM4STARS
last weighin: losing 0.6 lb a week Down
 
information
buddies only
sararay
last weighin: gaining 0.2 lb a week Up
 
used2bthin
last weighin: gaining 4.3 lb a week Up


time4achange's Cookbook

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
cals: 388kcal | fat: 37.40g | carbs: 5.53g | prot: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
view complete cookbook

time4achange's Latest Posts

no motivation
I totally understand where you are coming from. It has literally taken me months of saying I was going to get back on my diet for it to finally happen. You just have to commit 100%. That's what it takes. Wake up in the morning, look in the mirror and just say enough! This is not how I want to live, unhappy, unhealthy and uncomfortable. I know easier said than done lol. But good luck and you WILL get there!!
posted 08 Mar 2010, 16:22
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Absolutely painting is exercise as is housework! Beats sittin on your butt on the couch! Congrats on the loss and all time low! Keep up the great work.
posted 15 May 2008, 19:13
Things we should have never had to say to our kids
Don't sit on the dog when you have no pants on!

No, we don't eat out of the garbage, now put it back!

My son just turned 3 and is into literally everything!!
posted 09 May 2008, 16:16
Pepsi one
I really prefer it over regular pop. Since my lifestyle change, I cannot stomach regular pop.. so sickly sweet.
posted 07 May 2008, 21:18
Pepsi one
The only real downside to caffeine is that it can cause cravings. That is only for pple w. sensitivities to it. Caffeine doesn't bother me in the least and doesn't effect actual weight loss. Where as there is so much controversy over aspartame, I stay away from it.
posted 07 May 2008, 20:50
view all time4achange's posts

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Members

Atkins


time4achange's journal

18 September 2012

I caved and cheated yesterday. It's sad when I am depressed the only thing that makes me feel better is food. I am back on track today and feeling good ...
on diet Atkins  

17 September 2012

So upset right now. I cannot stay away from the scale, even though I know it is my TOM and I am bloated and probably carrying a few extra pounds because ...
on diet Atkins  

time4achange's Recent Food & Exercise

time4achange's Recent Activity

time4achange's Own Activity

No recent activity.

time4achange's Buddies

AIM4STARS recorded a Journal Entry.
willwall77 recorded a Weigh In at 282.8 lb.

Atkins Recent Activity

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