terrijohnson56
Joined May 2011
Posts
20
Following
1
Followers
1
Weight History

Start Weight
223.0 lb
Lost so far: 0 lb

Current Weight
223.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
175.0 lb
Still to go: 48.0 lb
Hi everyone
My name is Terri, I am 54 years old, I have 2 lovely grandchildren who I look after on a regular basis
I have been overweight all my life, I even had to eat my food separately from the rest of the family when I was about 2 years old so I wouldn't be tempted to eat the " wrong " things !
Needless to say, ever since then, my weight has been on a trampoline, nothing ever seemed to work long term
I lived in Portugal with my partner for nearly 4 years before returning home to the UK because he had health problems and I was at my heaviest when I came back, 19st 2lbs ( 268 lbs )
I started on Weight Watchers in Nov 09 and got down to 210 lbs, then gave up and 17lbs crept back on again
I found the Atkins site whilst surfing and decided to try the new approach ( did the old one a few years ago and could not get on with it )and I am finding it just what I need, the weight is falling off and I feel fantastic, no more bloating and my slight IBS is a whole lot better
This is going to be a way of life for me now
Good Luck to all of us on our journeys !
Terri xx

terrijohnson56's Weight History


Following

B-ROD
last weighin: gaining 0.2 lb a week Up
   


terrijohnson56's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

terrijohnson56's Latest Posts

New to Fatsecret and back on Atkins Induction
Hi All I have just started back on Atkins too and find it much better than the old one, I couldn't get on with that and stopped after a couple of weeks, putting all the weight and more back on fairly rapidly
I lost 6 lbs the first week but I think I got a bit complacent and started estimating my net carbs instead of weighing and a couple of lbs have crept back on so the scales are out with a vengeance today !
I have just entered for a 5k Race For Life for Cancer Research UK on June 12th so I have a good goal to aim towards, I hope to lose a few more lbs before then
Good Luck to everyone
posted 08 May 2011, 07:50
Calcium worry
Hi All
I have just started on Induction on Atkins ( 4th day today )and am doing really well, sticking to it religiously and not feeling hungry at all, in fact I feel fantastic ! So far I have lost 5 lbs
My only worry is , am I getting enough calcium by not drinking milk, I am over 50 now so osteoporosis could be a problem
Has anyone any thoughts on the subject ?

Terri Smile
posted 05 May 2011, 06:21
terrijohnson56 has submitted 2 posts

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