sweetpe
Joined December 2009
Posts
121
Following
14
Followers
8
Weight History

Start Weight
127.1 lb
Lost so far: 1.9 lb

Current Weight
129.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
110.0 lb
Still to go: 19.0 lb
I've gained a few extra pounds during the cold months, and would really love to get down to 105 for the summer. Am giving myself plenty of time, so that makes my goal more attainable.

sweetpe's Weight History


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
biblioholic03
last weighin: losing 0.3 lb a week Down
TheChunkyOne
last weighin: gaining 0.3 lb a week Up
 
paddy124
last weighin: gaining 0.1 lb a week Up


sweetpe's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
cals: 580kcal | fat: 6.72g | carbs: 101.47g | prot: 33.89g
Spicy Black Bean Soup II
Black bean soup with chili and spices that's great for South Beach.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

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sweetpe's own diet


sweetpe's Recent Food & Exercise


sweetpe's Recent Activity

sweetpe's Own Activity

No recent activity.

Following

thecoach is following erikahollister.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
taptele recorded a Weight Entry at 189.0 lb.
Pington recorded a Weight Entry at 140.4 lb.
gilrocriv supported jeannieselby's Journal Entry.
SirHampton started a new forum topic - Hunger and dedication .
D2jasper supported Smittenthekitten's Journal Entry.
PShearing recorded a Weight Entry at 181.2 lb.
robertseldon recorded a Weight Entry at 163.4 lb.