Joined November 2011
Weight History

Start Weight
142.0 lb
Lost so far: 3.5 lb

Current Weight
138.5 lb
Performance: losing 0.3 lb a week

Goal Weight
124.0 lb
Still to go: 14.5 lb

suz123nj's Weight History

suz123nj's Latest Member Challenges

  Gain Lean Muscle Mass: Increase Size!
status: Completed
ended: 05 Jul 13
view progress
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress


on diet Yoli
last weighin: losing 3.6 lb a week Down

suz123nj's Latest Posts

Hi. New to this site
I am there with you especially today. Have been strictly following food plan and exercising everyday and lost 1/2 lb. Today my pants are tight and I feel miserable. Sad Usually by keeping calories below 1100 I see results-- I'll keep plugging and hope you will find the right route for you too.
posted 22 Aug 2012, 09:44
suz123nj has submitted 1 post

Other Related Links


Low Carb High Protein (MD Diet)

suz123nj's journal

18 April 2016

Fooling myself about the carbs that I ate. Not a big change but the wrong direction

28 December 2013

no more carbs and unhappy with this spiral up. my fault...close my mouth

suz123nj's Recent Food & Exercise

suz123nj's Groups

suz123nj's Recent Activity

suz123nj's Own Activity

suz123nj recorded a Weight Entry at 138.5 lb.


No recent activity.

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