Start Weight:(26 Aug 12) 142.0 lb
Current Weight:(01 Dec 15) 134.5 lb
Goal Weight:124.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.0 lb a week

FatSecret member since: 27 Nov 11

suz123nj's Weight History

suz123nj's Latest Member Challenges

  Gain Lean Muscle Mass: Increase Size!
status: Completed
ended: 05 Jul 13
view progress
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress

suz123nj's Buddies

last weighin: gaining 0.9 lb a week Up
on diet Yoli
last weighin: losing 3.6 lb a week Down
suz123nj has 2 buddies

suz123nj's Latest Posts

Hi. New to this site
I am there with you especially today. Have been strictly following food plan and exercising everyday and lost 1/2 lb. Today my pants are tight and I feel miserable. Sad Usually by keeping calories below 1100 I see results-- I'll keep plugging and hope you will find the right route for you too.
posted 22 Aug 2012, 09:44
suz123nj has submitted 1 post

Other Related Links


Low Carb High Protein (MD Diet)

suz123nj's journal

28 December 2013

no more carbs and unhappy with this spiral up. my fault...close my mouth
on diet Low Carb High Protein (MD Diet)  gaining 1.9 lb a week

30 October 2013

Today I have restarted b/c I am angry with the way my weight is creeping up.. I need to record my food and exercise more. I have allowed a trip to D ...

suz123nj's Recent Food & Exercise

suz123nj's Recent Activity

suz123nj's Own Activity

suz123nj recorded a Weigh In at 134.5 lb.

suz123nj's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

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Krystal9184 recorded a Journal Entry.