suz123nj

Start Weight:(26 Aug 12) 142.0 lb
Current Weight:(30 May 14) 137.0 lb
Goal Weight:124.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.9 lb a week

FatSecret member since: 27 Nov 11

suz123nj's Weight History


suz123nj's Latest Member Challenges

10
  Gain Lean Muscle Mass: Increase Size!
status: Completed
ended: 05 Jul 13
view progress
 
  
105
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress
 


suz123nj's Buddies

Cecilia12345678
last weighin: gaining 0.9 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
suz123nj has 2 buddies



suz123nj's Latest Posts

Hi. New to this site
I am there with you especially today. Have been strictly following food plan and exercising everyday and lost 1/2 lb. Today my pants are tight and I feel miserable. Sad Usually by keeping calories below 1100 I see results-- I'll keep plugging and hope you will find the right route for you too.
posted 22 Aug 2012, 09:44
suz123nj has submitted 1 post

Other Related Links

Members

Low Carb High Protein (MD Diet)


suz123nj's journal

28 December 2013

no more carbs and sweets...so unhappy with this spiral up. my fault...close my mouth
on diet Low Carb High Protein (MD Diet)  gaining 1.9 lb a week

30 October 2013

Today I have restarted b/c I am angry with the way my weight is creeping up.. I need to record my food and exercise more. I have allowed a trip to D ...

suz123nj's Recent Food & Exercise

suz123nj's Recent Activity

suz123nj's Own Activity

No recent activity.

suz123nj's Buddies

soccermom23boys and fatblatta are now buddies.

Other Member Diet Recent Activity

C67241 commented on wholefoodnut's Journal Entry.
zavala68 and walsbar are now buddies.
OgreJ supported lays marcolino's Weigh In.
DOINOU recorded a Weigh In at 190.7 lb.
MinervaNow supported DairyKing's Journal Entry.
dpennel updated their Exercise Diary.
sharingthejourney supported waynem37's Journal Entry.
JesusIsLord777 recorded a Weigh In at 163.2 lb.