| January 2013 |
| Sun 6th: |
930
|
78%
|
fat: 18.43g |
| |
protein: 22.88g |
| |
carbs: 167.64g |
|
-
|
-
|
| Sat 5th: |
606 *
|
50%
|
fat: 15.91g |
| |
protein: 17.88g |
| |
carbs: 99.62g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
489 *
|
41%
|
fat: 19.61g |
| |
protein: 4.69g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sun 2nd: |
585 *
|
49%
|
fat: 12.59g |
| |
protein: 26.57g |
| |
carbs: 101.00g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
357 *
|
30%
|
fat: 16.94g |
| |
protein: 20.89g |
| |
carbs: 29.18g |
|
2380*
|
 2023
|
| Mon 14th: |
414 *
|
34%
|
fat: 12.64g |
| |
protein: 27.86g |
| |
carbs: 44.70g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
923 *
|
77%
|
fat: 34.26g |
| |
protein: 59.21g |
| |
carbs: 92.37g |
|
-
|
-
|
| Tue 24th: |
238 *
|
20%
|
fat: 4.89g |
| |
protein: 14.36g |
| |
carbs: 37.70g |
|
-
|
-
|
| Mon 23rd: |
717 *
|
60%
|
fat: 29.76g |
| |
protein: 42.21g |
| |
carbs: 71.37g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
248 *
|
21%
|
fat: 6.14g |
| |
protein: 0.86g |
| |
carbs: 55.70g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
495 *
|
41%
|
fat: 7.00g |
| |
protein: 27.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
697 *
|
58%
|
fat: 18.69g |
| |
protein: 41.55g |
| |
carbs: 94.12g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
2354*
|
-
|
| August 2011 |
| Wed 3rd: |
442 *
|
-
|
fat: 28.15g |
| |
protein: 29.09g |
| |
carbs: 20.12g |
|
-
|
-
|
| Tue 2nd: |
901 *
|
-
|
fat: 35.01g |
| |
protein: 42.65g |
| |
carbs: 113.39g |
|
-
|
-
|
| Mon 1st: |
442 *
|
-
|
fat: 28.15g |
| |
protein: 29.09g |
| |
carbs: 20.12g |
|
2248*
|
1806
|
| July 2011 |
| Thu 28th: |
961 *
|
-
|
fat: 35.51g |
| |
protein: 46.65g |
| |
carbs: 126.39g |
|
-
|
-
|
| Wed 27th: |
691 *
|
-
|
fat: 29.01g |
| |
protein: 46.15g |
| |
carbs: 48.39g |
|
-
|
-
|
| Mon 25th: |
1179 *
|
-
|
fat: 21.45g |
| |
protein: 62.63g |
| |
carbs: 200.77g |
|
-
|
-
|
| Fri 22nd: |
908 *
|
-
|
fat: 27.37g |
| |
protein: 73.83g |
| |
carbs: 72.56g |
|
-
|
-
|
| Wed 20th: |
1054 *
|
-
|
fat: 43.01g |
| |
protein: 71.24g |
| |
carbs: 85.56g |
|
-
|
-
|
