Mmmandy

Start Weight:(31 Mar 14) 148.0 lb
Current Weight:(23 Oct 14) 136.2 lb
Goal Weight:125.0 lb
following: hCg Sublingual-non homeopathic
performance: losing 0.2 lb a week

Okay.. Updating my Bio since starting FS back in 2009??2010?? I forget how long ago. Brief history: Started at 200 lbs/ ate all Alkaline lost 30lbs/ did 13 day detox via Master Cleanse (amazing btw!) Then began the HCG protocol. (Gift from GAWD btw!!) lost 50lbs in 2 rounds. Kept the weight off for over a year then met the man of my dreams... got lazy... and slowly gained back 40lbs. So HCG didn't fail... I FAILED. So I did another HCG round dropped back down to 125lb for the WEDDING, YAY!!. BUT married life is rough though when it comes to eating, lol! I married a man that can eat anything he wants and never gain weight so he's always tempting me with breakfast burritos & dairy queen...ugh... my weaknesses. So back to my tried and true methods... hCG

FatSecret member since: 31 Mar 10

Mmmandy's Weight History


Mmmandy's Latest Member Challenges

89
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress
 
  
199
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
 


Mmmandy's Buddies

Online now dreamcatcher10
last weighin: losing 2.3 lb a week Down
 
JimboG
last weighin: losing 1.8 lb a week Down
DairyFarmersWife
last weighin: losing 1.7 lb a week Down
 
jparlett
buddies only


Mmmandy's Cookbook

cals: 98kcal | fat: 5.86g | carbs: 9.23g | prot: 1.86g
Tortillas
Great LCHF tortilla recipe.
view complete cookbook

Mmmandy's Latest Posts

Nighttime eating
Great advice!! Thank youCool
posted 29 Jan 2014, 10:13
Body Cleanse
I've done the Master Cleanse twice, first time in 2010 and then in Feb 2013. I'd call it a full body cleanse becuase it clears your head as well as your digestive sysytem.It got the toxins out and helped psychologically get my head back in gear to eat healthy again. And the most expensive part was the cost of the maple syrup @ $10 a bottle I went thru 2 and half.
posted 04 Jun 2013, 13:06
HCG Diet?
I tried the 500 calorie a day option without the hcg hormone and I could barely do it for more than 3 days. Rapid heart beat, fainting spells, re-gain, yup , all that happened. However, I've been on the hcg diet for the past week now and I feel like I am always eating something. From strawberries, cucumbers, chicken, beef, etc... all REAL foods by the way, so there's no "lack of real food." With the 500 hundred calories I eat in a day plus the fat released into my blood stream by the hcg hormone makes up the calorie difference. So there's no undernourishment. I'm not hungry and I feel great.
posted 06 Aug 2010, 17:28
Let's talk FAT
I found somewhere that a good ratio to shoot for was Fat 20%, Carb 50% & Protein 30%. If anyone knows different please let me know.
posted 19 May 2010, 12:36
Mmmandy has submitted 4 posts

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Mmmandy's journal

22 August 2014

I really want to give myself a break from weighing everyday... at least until after TOM is done. Which hasn't started btw... in one week it will have ...
on diet hCg Sublingual-non homeopathic  gaining 1.7 lb a week

18 August 2014

And that's what happens when I eat carbs... 3lb overnight gain. White rice, celery, carrots, wasabi edamames & dried apricots. It's all good though, I'm ...

Mmmandy's Recent Food & Exercise

Mmmandy's Groups

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

Real hCG Support
We Know It Works No Matter What You Haters Say

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Mmmandy's Recent Activity

Mmmandy's Own Activity

Mmmandy recorded a Weigh In at 136.2 lb.

Mmmandy's Buddies

dreamcatcher10 recorded a Journal Entry.
DairyFarmersWife commented on their Journal Entry.
jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

unclerick updated their Exercise Diary.
alhuey recorded a Journal Entry and a Weigh In at 162.0 lb.
BigBear2015 commented on Bryan Beneteau's Weigh In.
onitenshu recorded a Weigh In at 249.6 lb.
Shwingee updated their Food Diary.
clantardepa recorded a Weigh In at 120.0 lb.
zuzus.petals supported BigBear2015's Journal Entry.
wadeb32 recorded a Weigh In at 179.6 lb.