stacyowens
Joined September 2012
Posts
53
Following
7
Followers
9
Weight History

Start Weight
250.0 lb
Lost so far: 55.0 lb

Current Weight
195.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 45.0 lb

stacyowens's Weight History


stacyowens's Latest Member Challenges

31
  Let's Get Back To The Basics!
status: Completed
ended: 10 Dec 12
view progress
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 


Following

thynes
only visible to followers
 
anarakh
only visible to followers
FitnessJunkie1026
on diet Atkins
only visible to followers
 
Figure26
on diet Just Food
last weighin: gaining 0.5 lb a week Up


stacyowens's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 378kcal | fat: 27.71g | carbs: 9.46g | prot: 23.39g
Barbecue Chicken & Bacon Portobello Pizza
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members

Atkins


stacyowens's journal

17 December 2012

This weekend was a good one. My daughter came home from school and we harvested our Christmas tree. My family is big into the "tech" side of almost any ...
on diet Atkins  

05 December 2012

My daughter told me that I work out "like a boss". I'm not totally sure what that means but I'll take it. :) I've been thinking though... Maybe I ...
on diet Atkins  

stacyowens's Recent Food & Exercise


stacyowens's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

stacyowens's Recent Activity

stacyowens's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 updated their Food Diary.
butterfliesrfree updated their Exercise Diary.
raveneyes76 recorded a Weight Entry at 229.0 lb.
violet moon commented on RoseTampa's Journal Entry.
old hag updated their Exercise Diary.
jheeden commented on their Journal Entry.
Laurana_v supported momma6224's Journal Entry.
slimleigh recorded a Weight Entry at 229.5 lb.