stacyowens

Start Weight:(09 Sep 12) 250.0 lb
Current Weight:(17 Dec 12) 195.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 09 Sep 12

stacyowens's Weight History


stacyowens's Latest Member Challenges

31
  Let's Get Back To The Basics!
status: Completed
ended: 10 Dec 12
view progress
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 


stacyowens's Buddies

FitnessJunkie1026
on diet Atkins
buddies only
 
Figure26
on diet Just Food
last weighin: gaining 0.5 lb a week Up
thynes
buddies only
 
tenkilos
not sharing weight


stacyowens's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 378kcal | fat: 27.71g | carbs: 9.46g | prot: 23.39g
Barbecue Chicken & Bacon Portobello Pizza
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members

Atkins


stacyowens's journal

17 December 2012

This weekend was a good one. My daughter came home from school and we harvested our Christmas tree. My family is big into the "tech" side of almost any ...
on diet Atkins  

05 December 2012

My daughter told me that I work out "like a boss". I'm not totally sure what that means but I'll take it. :) I've been thinking though... Maybe I ...
on diet Atkins  

stacyowens's Recent Food & Exercise

stacyowens's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

stacyowens's Recent Activity

stacyowens's Own Activity

No recent activity.

stacyowens's Buddies

Figure26 started a new challenge topic - Looking forward to this challenge!.
thynes recorded a Journal Entry.
FitnessJunkie1026 recorded a Weigh In at 177.4 lb.

Atkins Recent Activity

tiffani j added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
bbosch30 recorded a Weigh In at 118.8 lb.
old hag recorded a Weigh In at 173.0 lb.
Creative-1 updated their Exercise Diary.
eresonation recorded a Journal Entry and a Weigh In at 340.0 lb.
les6430 recorded a Weigh In at 262.0 lb.
brenda joyce spencer recorded a Journal Entry.
Losing68 supported quilter1024's Journal Entry.