stacyowens

Start Weight:(09 Sep 12) 250.0 lb
Current Weight:(17 Dec 12) 195.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 09 Sep 12

stacyowens's Weight History


stacyowens's Latest Member Challenges

31
  Let's Get Back To The Basics!
status: Completed
ended: 10 Dec 12
view progress
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 


stacyowens's Buddies

FitnessJunkie1026
on diet Atkins
buddies only
 
Figure26
on diet Just Food
last weighin: gaining 1.0 lb a week Up
Yzorah
on diet Atkins
last weighin: losing 4.0 lb a week Down
 
thynes
buddies only


stacyowens's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 378kcal | fat: 27.71g | carbs: 9.46g | prot: 23.39g
Barbecue Chicken & Bacon Portobello Pizza
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members

Atkins


stacyowens's journal

17 December 2012

This weekend was a good one. My daughter came home from school and we harvested our Christmas tree. My family is big into the "tech" side of almost any ...
on diet Atkins  

05 December 2012

My daughter told me that I work out "like a boss". I'm not totally sure what that means but I'll take it. :) I've been thinking though... Maybe I ...
on diet Atkins  

stacyowens's Recent Food & Exercise

stacyowens's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

stacyowens's Recent Activity

stacyowens's Own Activity

No recent activity.

stacyowens's Buddies

FitnessJunkie1026 recorded a Weigh In at 185.0 lb.
thynes recorded a Weigh In at 139.5 lb.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
LambiePi commented on maelynpeacock's Journal Entry.
layton99 commented on maelynpeacock's Journal Entry.
maelynpeacock supported lachacz's Weigh In.
twoshoes recorded a Weigh In at 167.0 lb.
nicholaix supported maelynpeacock's Journal Entry.
tgteas supported nicholaix's Journal Entry.
russ8033 updated their Food Diary.