This Challenge ended 5 years ago

About this Challenge:

Just beginning Induction on Atkins? Following Atkins for a while but want to start over? This is the Challenge for you!

Final Challenge Progress Results

BBD5 Total Progress: 4.76 %  (Down 9.4 lb)
Figure26 Total Progress: 4.50 %  (Down 12.0 lb)
atriel2 Total Progress: 4.10 %  (Down 8.0 lb)
angiekae68 Total Progress: 3.38 %  (Down 6.1 lb)
Mokakiss Total Progress: 2.92 %  (Down 4.0 lb)
jaime30024 Total Progress: 2.81 %  (Down 6.2 lb)
Fitmio Total Progress: 2.78 %  (Down 4.4 lb)
abmartin Total Progress: 2.63 %  (Down 5.0 lb)
djohns36 Total Progress: 1.41 %  (Down 3.6 lb)
Joamcm Total Progress: 1.15 %  (Down 2.6 lb)
Mystic Titan Total Progress: 1.02 %  (Down 2.6 lb)
wahnee1 Total Progress: 0.95 %  (Down 2.0 lb)
hamamagdy Total Progress: 0.33 %  (Down 0.4 lb)
Tinagisla Total Progress: 0.30 %  (Down 0.7 lb)
heweaver Total Progress: 0.24 %  (Down 0.6 lb)
katmm Total Progress: 0.00 %  (Steady 0 lb)
Tina Dee Total Progress: 0.00 %  (Steady 0 lb)
stacyowens Total Progress: 2.09 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Only 20 Net Carbs Per Day

Guidelines:
If you didn't go over 20 net carbs per day, you passed this Mini-Challenge!
54% Successful

Latest Results Feedback

Failed: 09 Dec 12 by Figure26
"Always with 4-8 above"
Failed: 06 Dec 12 by Fitmio
"Don’t see how that can be done unless I eat nothing :)"
Failed: 02 Dec 12 by Joamcm
"found first few days tough. too many temptations"


Weeks 1 to 2

Eat Your Veggies!!

Guidelines:
If 12-15 of your net carbs for each day came from veggies (preferably green and green leafy veggies), you passed this Mini-Challenge!
58% Successful

Latest Results Feedback

Successful: 10 Dec 12 by BBD5
" 12.68 Sunday"
Failed: 10 Dec 12 by stacyowens
"Bleh!"
Successful: 02 Dec 12 by Joamcm
"i like veg"


Weeks 1 to 2

No Diet Sodas!

Guidelines:
If you drank only water, unsweetened tea or coffee (small amounts of sugar substitutes can be added), you passed this Mini-Challenge!
70% Successful

Latest Results Feedback

Failed: 02 Dec 12 by Joamcm
"had a tab today "


Weeks 1 to 2

No Meal Replacement Shakes or Bars

Guidelines:
If you didn't use any meal replacement shakes or bars, you passed this Mini-Challenge!
91% Successful

Latest Results Feedback

Successful: 02 Dec 12 by Joamcm
"dont normally use any of these"


Latest Challenge Posts

For those who are interested...
Now that this Challenge is over, I thought you would all like to know that out of the 25 people who weighed in, we lost 74 pounds collectively! I think that's awesome!! Great job!!
by angiekae68 on 11 Dec 12 04:06 AM
Exercise
Good to know. I will ask Santa for the weighted hula hoop! Thanks Christie and good luck this week!
by Mokakiss on 10 Dec 12 06:05 AM
Share Yourself With Us
Katherine - Congrats on the weight loos!! That is a wonderful idea! I believe I will have to bring my scale with me when I vacation next too! Stacy - hope you have a good trip! Angie - Merry Christmas ...
by jaime30024 on 07 Dec 12 08:19 PM
Low-Carb/High-Fiber Info
LOVE that diagram! Thank you, Christie! :D
by angiekae68 on 06 Dec 12 02:36 PM
General Questions
Rachel116 wrote: I don't actually have a food scale. I use liquid/dry measuring cups instead. That is on my list of "Christmas" wishes. Jamie--I'm going to have to google Group On and ...
by BBD5 on 04 Dec 12 01:05 PM

 Challenge Ended

This challenge ended on Tuesday 11 December 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 Dec 12
duration: 2 Weeks
reporting: Once a Week
participants: 31
privacy: Public
administrators: angiekae68
created: 20 November 2012

All Mini-challenges:

1. Only 20 Net Carbs Per Day ( weeks 1 to 2 )
2. Eat Your Veggies!! ( weeks 1 to 2 )
3. No Diet Sodas! ( weeks 1 to 2 )
4. No Meal Replacement Shakes or Bars ( weeks 1 to 2 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 2:

All Participants 1.01 %  (Down 63.7 lb)

Week 1:

All Participants 0.53 %  (Down 33.3 lb)

Latest Photos



This is my "check in" since FS still won't let me check in
by Rachel116
5 comments

Thank you Angie! Nov 18-240lbs Dec 1-238.8lbs
by Rachel116
6 comments

238.8lbs- December 1, 2012
by Rachel116
2 comments