anarakh

Start Weight:(01 Jul 14) 207.2 lb
Current Weight:(01 Aug 14) 208.6 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Dec 12

anarakh's Weight History


anarakh's Buddies

HCB
last weighin: losing 0.4 lb a week Down
 
V6n355a
buddies only
Djburney
not sharing weight
 
tammylynn1977
last weighin: losing 0.3 lb a week Down



anarakh's Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday from South Africa
posted 31 Jul 2014, 23:48
anarakh has submitted 1 post

Other Related Links

Members

The Paleo Diet


anarakh's journal

01 July 2014

ult goal 79 kg
on diet The Paleo Diet  

03 March 2013

Hi. 3rd of March and I decided to put a bio on Fatsecrect. (TRIED to put this in Bio - does not register. Now I will try and put it on Journal) I am from ...

anarakh's Recent Food & Exercise

anarakh's Groups

South Africa
A South African Diets Support Group

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

anarakh's Recent Activity

anarakh's Own Activity

No recent activity.

anarakh's Buddies

HCB commented on Sortafairytale's Journal Entry.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
Bidah recorded a Weigh In at 218.0 lb.
Jane Robbin added lusochic's Butternut Carrot Sweet Potato soup recipe to their cook book.
Panigale1199 supported wakamiya's Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
Stirling007 recorded a Weigh In at 215.0 lb.
aubiecat recorded a Weigh In at 182.0 lb.
strakaw recorded a Journal Entry and a Weigh In at 257.0 lb.