anarakh

Start Weight:(01 Jul 14) 207.2 lb
Current Weight:(01 Aug 14) 208.6 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Dec 12

anarakh's Weight History


anarakh's Buddies

HCB
last weighin: losing 0.4 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
Djburney
not sharing weight
 
V6n355a
buddies only



anarakh's Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday from South Africa
posted 31 Jul 2014, 23:48
anarakh has submitted 1 post

Other Related Links

Members

The Paleo Diet


anarakh's journal

01 July 2014

ult goal 79 kg
on diet The Paleo Diet  

03 March 2013

Hi. 3rd of March and I decided to put a bio on Fatsecrect. (TRIED to put this in Bio - does not register. Now I will try and put it on Journal) I am from ...

anarakh's Recent Food & Exercise

anarakh's Groups

South Africa
A South African Diets Support Group

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

anarakh's Recent Activity

anarakh's Own Activity

No recent activity.

anarakh's Buddies

HCB updated their Exercise Diary.

The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 230.4 lb.
allaboutit75 recorded a Weigh In at 243.0 lb.
tgsdiet updated their Exercise Diary.
kplog recorded a Weigh In at 263.2 lb.
JVF recorded a Weigh In at 151.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 230.8 lb.
suelaw recorded a Weigh In at 204.8 lb.
Msw0014 recorded a Weigh In at 214.0 lb.