anarakh

Start Weight:(01 Jul 14) 207.2 lb
Current Weight:(01 Aug 14) 208.6 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Dec 12

anarakh's Weight History


anarakh's Buddies

HCB
last weighin: losing 0.4 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
Djburney
not sharing weight
 
V6n355a
buddies only



anarakh's Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday from South Africa
posted 31 Jul 2014, 23:48
anarakh has submitted 1 post

Other Related Links

Members

The Paleo Diet


anarakh's journal

01 July 2014

ult goal 79 kg
on diet The Paleo Diet  

03 March 2013

Hi. 3rd of March and I decided to put a bio on Fatsecrect. (TRIED to put this in Bio - does not register. Now I will try and put it on Journal) I am from ...

anarakh's Recent Food & Exercise

anarakh's Groups

South Africa
A South African Diets Support Group

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

anarakh's Recent Activity

anarakh's Own Activity

No recent activity.

anarakh's Buddies

HCB updated their Exercise Diary.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
tjprona recorded a Weigh In at 170.3 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
robg recorded a Weigh In at 255.8 lb.
banstyk recorded a Weigh In at 230.2 lb.
robyn1733 updated their Food Diary.
Barey recorded a Weigh In at 141.8 lb.
Labhunter recorded a Weigh In at 218.0 lb.