slntrbl
Joined February 2011
Posts
18
Following
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Weight History

Start Weight
348.0 lb
Lost so far: 4.0 lb

Current Weight
344.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 194.0 lb

slntrbl's Weight History


slntrbl's Cookbook

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 176kcal | fat: 7.95g | carbs: 7.11g | prot: 18.54g
Traditional Turkey Meatloaf
A very tasty turkey meatloaf with less fat and calories.
view complete cookbook

slntrbl's Latest Posts

Deleting Excercise
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. It is way to high for the recommended allowance per day per my Doctor. Thus, my net calorie burn is incorrect. It should be 2509 calories and it says 3687. I have changed my rdi successfully.

Thanks for the help.
Ginger
posted 25 Feb 2011, 22:55
slntrbl has submitted 1 post

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slntrbl's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

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