About this Group:

A group for 50-59 year olds that are working towards losing weight, exercising, finding recipes, etc. I would love to find more folks struggling with the exercise and diet plans that are suitable for people with diabetes, GERD or other health issues that seem to come upon us as we get older.

     
 

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Latest Group Posts

Hello and Welcome! Please introduce yourself
Hello, I just joined a week ago. I am 53 and just need to lose this weight! I am not following any particular diet. limiting carbs, watching calories, and counting protein. I guess kind of like keto.
by terriquinn on 22 Jan 18 05:33 PM
Thoughts of a new dieter at 56
Hello Gene, My suggestion for going out is the first thing you do when you get your meal is to ask for a box to go and cut the meal in half and put it in the box. Eat a lot slower and chew, chew, chew. ...
by qlicqlic on 03 Aug 11 10:32 PM
Biggest challenge
I was wondering what your biggest challenges have been to losing weight and getting your health back in order. Mine is definitely the exercise. As a computer person I sit in front of a computer all day. ...
by Jellocat on 18 Feb 11 09:17 PM
Just joined the group
Wow! That's awesome Bearcat17! I'd be curious to know, besides the health issues, how you keep yourself motivated.
by Jellocat on 11 Feb 11 06:19 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Just for Fun
members: 25
administrators: Jellocat
created: 17 October 2010

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Newest Group Members

terriquinn
last weighin: losing 1.9 lb a week Down
June Hendrickson
on diet Atkins
last weighin: steady Steady
Rjpotter
not sharing weight
juce
not sharing weight