50+ and Counting Down the Pounds

About this Group:

A group for 50-59 year olds that are working towards losing weight, exercising, finding recipes, etc. I would love to find more folks struggling with the exercise and diet plans that are suitable for people with diabetes, GERD or other health issues that seem to come upon us as we get older.


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Latest Group Posts

Hello and Welcome! Please introduce yourself

Hi I just joined today. I am 52 years old and type 1 diabetic for 20 years. I really need a health buddy trying to lose weight with the added challenge of unplanned eating to correct low blood sugar. ...

by daDisplacedYooper on 13 Dec 11 05:28 PM

Thoughts of a new dieter at 56

Hello Gene, My suggestion for going out is the first thing you do when you get your meal is to ask for a box to go and cut the meal in half and put it in the box. Eat a lot slower and chew, chew, chew. ...

by qlicqlic on 03 Aug 11 10:32 PM

Biggest challenge

I was wondering what your biggest challenges have been to losing weight and getting your health back in order. Mine is definitely the exercise. As a computer person I sit in front of a computer all day. ...

by Jellocat on 18 Feb 11 09:17 PM

Just joined the group

Wow! That's awesome Bearcat17! I'd be curious to know, besides the health issues, how you keep yourself motivated.

by Jellocat on 11 Feb 11 06:19 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Cavguy recorded a weigh in at 207.3 lb.
	genel updated their Food Diary.
	genel updated their Exercise Diary.
	genel recorded a weigh in at 201.0 lb.
	Bearcat17 recorded a weigh in at 256.0 lb.

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Group Info

type:	Common Interest
age range:	50-59
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Just for Fun
members:	22
administrators:	Jellocat
created:	17 October 2010