Start Weight:(21 Aug 15) 300.0 lb
Current Weight:(21 Aug 15) 300.0 lb
Goal Weight:290.0 lb
following: sjcoray's own diet
performance: gaining 0.4 lb a week

I have long since learned that I am a starter - I do really great at the beginning of whatever task it is I set for myself, but do not always finish.

In trying to reach my ideal weight, I am a perennial starter - and never a finisher or a continuer. This time I'm working really hard to change that :)

I love eating, food is wonderful - I just need to work on finding a better balance with it. There's no reason to not eat the foods I want as long I am smart about how much.

I also love working out, though since I graduated college I definitely have not done it consistently enough. Now add in a boyfriend who loves me at my current size and it's way too easy to get home and flop on the couch with him instead of get out and do something active.

I definitely believe that community is important, and know I can't do this alone. That's why I'm here - it's a great website!

FatSecret member since: 16 May 10

sjcoray's Weight History

sjcoray's Latest Member Challenges

  Let's lose 1 pound a week for 10 weeks !
status: Completed
ended: 18 Mar 13
view progress
  Beach Dreamin
status: Completed
ended: 04 May 12
view progress

sjcoray's Buddies

Online now br_e_co
last weighin: gaining 1.0 lb a week Up
buddies only
buddies only
buddies only

sjcoray's Latest Posts

Here we go again.
You can do it! I know when I'm not exercising at all I don't process my stress as well - hopefully you find that as you get into eating better and being more active it helps you deal with the other things as well. Be patient with yourself (part of loving yourself) and know that we are all here for you through thick and thin (pun intended).
posted 08 Sep 2015, 10:20
Confessions of a Food Addict
Saw this on MSN today:!stackState=0__%2Frelationships%2Fconfessions-of-a-food-addict-1534831.story

Thought it was well written. I figure many of you will find it on your own, but wanted to post it for those who don't.
posted 01 May 2013, 14:26
I Love my Body because............
After reading a post made by a beautiful woman about her lack of self confidence, I figured it was time to try to get a little more positive energy back...

Today I love my body because my belly is flatter this month than it was last month. Makes my (teeny tiny) boobs look just a wee bit bigger (no, I haven't been drinking...yet) - and I like seeing how it curves in, even if it's just a little bit.
posted 31 May 2012, 14:49
fell off
Smile I'm with both of you guys - I've decided that this self-created "lull" of sorts is just me trying to give my skin some time to catch up with my awesome weight-losing-regimen (or so I'm telling myself so I don't feel quite so bad about it).

I have decided to give myself a little break from logging, not from trying to eat better. I'm giving it 2 weeks from tomorrow's weigh-in. If I can lose, I may continue trying to not log for a while, but in all likelihood, I will not lose and will be back on here with my daily intake.
posted 23 May 2012, 11:55
What are your biggest secrets/tips?
I don't track my exercise calorie-wise. It's been discussed (here and many other places) that people who exercise tend to eat more and thereby negate the positive effects of their exercise. So on here I focus only on my eating. I still try to run and swim 3 or 4 times a week each - but I track those through my times and my distances and make that a separate goal.
posted 17 May 2012, 09:14
view all sjcoray's posts

Other Related Links


sjcoray's journal

09 October 2015

So I have consciously not been logging exercise on here - I mentioned this before but I believe I know that one reason people struggle with losing weight ...
on diet sjcoray's own diet  

06 October 2015

Hokay. Self. Don't get frustrated - you are still fighting the good fight. Of course the weight isn't going to just melt off, have you seen your food ...
on diet sjcoray's own diet  

sjcoray's Recent Food & Exercise

sjcoray's Groups

Now Run!
This group is for people who loves to run and who have goals and motivation to share with the others.

Runners, unite!
For professional runners, and amateurs, to people who have never jogged, and anyone in between!

sjcoray's Recent Activity

sjcoray's Own Activity

sjcoray recorded a Journal Entry.
sjcoray supported slbreit's Journal Entry.
sjcoray commented on notjune1's Journal Entry.
sjcoray supported booboogroom's Journal Entry.

sjcoray's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.