| June 2022 |
| Mon 20th: |
2201 *
|
105%
|
fat: 87.02g |
| |
protein: 72.23g |
| |
carbs: 281.55g |
|
-
|
-
|
| Sun 19th: |
3001 *
|
143%
|
fat: 123.47g |
| |
protein: 145.46g |
| |
carbs: 330.08g |
|
-
|
-
|
| Thu 16th: |
2231 *
|
106%
|
fat: 76.56g |
| |
protein: 114.12g |
| |
carbs: 280.63g |
|
-
|
-
|
| Wed 15th: |
2770 *
|
132%
|
fat: 130.00g |
| |
protein: 108.00g |
| |
carbs: 305.00g |
|
-
|
-
|
| Tue 14th: |
2164 *
|
103%
|
fat: 99.64g |
| |
protein: 96.06g |
| |
carbs: 222.86g |
|
-
|
-
|
| Mon 13th: |
2065 *
|
98%
|
fat: 83.25g |
| |
protein: 82.72g |
| |
carbs: 244.91g |
|
-
|
-
|
| Sun 12th: |
1980 *
|
94%
|
fat: 80.00g |
| |
protein: 97.50g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sat 11th: |
2351 *
|
112%
|
fat: 104.85g |
| |
protein: 93.47g |
| |
carbs: 258.03g |
|
-
|
-
|
| Fri 10th: |
2044 *
|
97%
|
fat: 102.99g |
| |
protein: 75.52g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 9th: |
2518 *
|
120%
|
fat: 112.54g |
| |
protein: 92.58g |
| |
carbs: 297.98g |
|
-
|
-
|
| Wed 8th: |
2170 *
|
103%
|
fat: 125.00g |
| |
protein: 71.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Tue 7th: |
2270 *
|
108%
|
fat: 106.00g |
| |
protein: 72.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| Mon 6th: |
2055 *
|
98%
|
fat: 97.15g |
| |
protein: 93.17g |
| |
carbs: 182.39g |
|
-
|
-
|
| October 2015 |
| Fri 9th: |
1295 *
|
56%
|
fat: 68.55g |
| |
protein: 34.57g |
| |
carbs: 137.19g |
|
-
|
-
|
| Thu 8th: |
2371 *
|
103%
|
fat: 109.62g |
| |
protein: 81.18g |
| |
carbs: 262.23g |
|
-
|
-
|
| Wed 7th: |
2450 *
|
107%
|
fat: 124.42g |
| |
protein: 87.31g |
| |
carbs: 253.01g |
|
-
|
-
|
| Tue 6th: |
2302 *
|
100%
|
fat: 73.40g |
| |
protein: 95.90g |
| |
carbs: 299.60g |
|
-
|
-
|
| Mon 5th: |
2205 *
|
96%
|
fat: 108.00g |
| |
protein: 100.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Sun 4th: |
2332 *
|
101%
|
fat: 111.96g |
| |
protein: 69.41g |
| |
carbs: 269.36g |
|
-
|
-
|
| Sat 3rd: |
2000 *
|
87%
|
fat: 89.99g |
| |
protein: 68.81g |
| |
carbs: 205.20g |
|
-
|
-
|
