Food database and calorie counter Source: USDA

Chocolate Milk (Whole)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 76
Calories 208
 
% Daily Values*
Total Fat 8.48g 13%
  Saturated Fat 5.26g 26%
  Polyunsaturated Fat 0.31g  
  Monounsaturated Fat 2.475g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 418mg  
Total Carbohydrate 25.85g 9%
  Dietary Fiber 2g 8%
  Sugars 23.85g  
Protein 7.92g  
 
Vitamin A 5% Vitamin C 4%
Calcium 28% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
Carbohydrates, 25.85g (48%) Fat, 8.48g (36%) Protein, 7.92g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
208
Fat
8.48g
Carbs
25.85g
Protein
7.92g
There are 208 calories in 1 cup of Chocolate Milk (Whole).
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
1 fl oz 26
100 g 83
100 ml 88
1 cup 208
1 quart 830

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Ritter Sport Milk Chocolate with Whole Almonds
Green & Black's Organic 37% Cocoa-Rich Milk Chocolate with Whole Almonds
Mauna Loa Premium Deluxe Whole Macadamia Nuts Covered in Milk Chocolate
Trader Joe's Swiss Milk Chocolate with 30% Whole Hazelnuts
Shatto Whole Chocolate Milk
  view more results
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Recently Eaten By:

Ullash Podder
on 25 August 2014
algander
on 28 August 2014
leticia-fpq
on 25 August 2014
a_t_123
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Chocolate Milk (Whole) with these foods:
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