shelleythechunkymonkey
Joined May 2010
Posts
36
Following
13
Followers
15
Weight History

Start Weight
232.4 lb
Lost so far: 27.2 lb

Current Weight
205.2 lb
Performance: gaining 4.7 lb a week

Goal Weight
140.0 lb
Still to go: 65.2 lb
I am 29 years old and sadly I have been overweight my whole life. I have never been happy with the way I look and I need to change that! I am married to a wonderful man and have a beautiful son who is 11 :) I want to lose weight not only for myself but for them as well. I want to feel beautiful for my husband and a good role model for my son! Wish me luck! This is gonna be a long hard ride! :P

shelleythechunkymonkey's Weight History


shelleythechunkymonkey's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


Following

mrsbudryzer
last weighin: losing 2.1 lb a week Down
 
rlshrew
on diet r/keto
last weighin: losing 3.6 lb a week Down
hankjrfan00
last weighin: steady Steady
 
chikobunky
last weighin: losing 0.4 lb a week Down


shelleythechunkymonkey's Cookbook

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members

Eat To Live by Dr. Fuhrman


shelleythechunkymonkey's journal

13 September 2016

Saturday night, I had to go to the ER. My gallbladder has hurt me on and off for several years now. That is one of the reasons I changed my diet. Well ...

09 September 2016

Today is my mom's birthday. I will have a little cheat day to celebrate with her. <3

shelleythechunkymonkey's Recent Food & Exercise


shelleythechunkymonkey's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

shelleythechunkymonkey's Recent Activity

shelleythechunkymonkey's Own Activity

No recent activity.

Following

mrsbudryzer recorded a Weight Entry at 177.0 lb.
rlshrew recorded a Weight Entry at 288.0 lb.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
xappie supported crankybuzzard's Journal Entry.
smartygirlCA recorded a Weight Entry at 225.0 lb.
ATorBust supported OrbityGoZoom's Journal Entry.
terosy supported Saulter17's Journal Entry.
Roberta Owen updated their Food Diary.
mikimiguel recorded a Weight Entry at 124.5 lb.
srdean recorded a Weight Entry at 174.0 lb.