shelleythechunkymonkey
Joined May 2010
Posts
36
Following
14
Followers
15
Weight History

Start Weight
232.4 lb
Lost so far: 27.2 lb

Current Weight
205.2 lb
Performance: gaining 4.7 lb a week

Goal Weight
140.0 lb
Still to go: 65.2 lb
I am 29 years old and sadly I have been overweight my whole life. I have never been happy with the way I look and I need to change that! I am married to a wonderful man and have a beautiful son who is 11 :) I want to lose weight not only for myself but for them as well. I want to feel beautiful for my husband and a good role model for my son! Wish me luck! This is gonna be a long hard ride! :P

shelleythechunkymonkey's Weight History


shelleythechunkymonkey's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


Following

rlshrew
on diet r/keto
last weighin: losing 7.7 lb a week Down
 
mrsbudryzer
on diet Atkins
last weighin: losing 2.4 lb a week Down
deesplayname
last weighin: losing 0.9 lb a week Down
 
XshapeshiftX
last weighin: gaining 7.0 lb a week Up


shelleythechunkymonkey's Cookbook

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members

Eat To Live by Dr. Fuhrman


shelleythechunkymonkey's journal

13 September 2016

Saturday night, I had to go to the ER. My gallbladder has hurt me on and off for several years now. That is one of the reasons I changed my diet. Well ...

09 September 2016

Today is my mom's birthday. I will have a little cheat day to celebrate with her. <3

shelleythechunkymonkey's Recent Food & Exercise


shelleythechunkymonkey's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

shelleythechunkymonkey's Recent Activity

shelleythechunkymonkey's Own Activity

No recent activity.

Following

deesplayname supported Sunmor's Weight Entry.
mrsbudryzer updated their Food Diary.
rlshrew recorded a Weight Entry at 300.4 lb.

Other Member Diet Recent Activity

skinnyminny54 commented on Kevinlyfellow's Journal Entry.
sachinrana recorded a Weight Entry at 121.7 lb.
normajeanvas is following katies71.
tejaveja recorded a Weight Entry at 125.7 lb.
Meatguy updated their Food Diary.
marinanewexpansion recorded a Weight Entry at 138.9 lb.
brillopad5912 recorded a Weight Entry at 195.0 lb.
arashbi2 recorded a Weight Entry at 175.9 lb.