shelleythechunkymonkey

Start Weight:(09 Aug 16) 232.4 lb
Current Weight:(13 Sep 16) 205.2 lb
Goal Weight:140.0 lb
following: Eat To Live by Dr. Fuhrman
performance: gaining 4.7 lb a week

I am 29 years old and sadly I have been overweight my whole life. I have never been happy with the way I look and I need to change that! I am married to a wonderful man and have a beautiful son who is 11 :) I want to lose weight not only for myself but for them as well. I want to feel beautiful for my husband and a good role model for my son! Wish me luck! This is gonna be a long hard ride! :P

FatSecret member since: 08 May 10

shelleythechunkymonkey's Weight History


shelleythechunkymonkey's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


shelleythechunkymonkey's Buddies

XshapeshiftX
buddies only
 
deesplayname
last weighin: steady Steady
chikobunky
last weighin: losing 4.6 lb a week Down
 
rhontique
on diet Atkins
last weighin: gaining 2.0 lb a week Up


shelleythechunkymonkey's Cookbook

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members

Eat To Live by Dr. Fuhrman


shelleythechunkymonkey's journal

13 September 2016

Saturday night, I had to go to the ER. My gallbladder has hurt me on and off for several years now. That is one of the reasons I changed my diet. Well ...

09 September 2016

Today is my mom's birthday. I will have a little cheat day to celebrate with her. <3

shelleythechunkymonkey's Recent Food & Exercise

shelleythechunkymonkey's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

shelleythechunkymonkey's Recent Activity

shelleythechunkymonkey's Own Activity

shelleythechunkymonkey recorded a Journal Entry and a Weigh In at 205.2 lb.
shelleythechunkymonkey supported Deia Eldeen's Journal Entry.
shelleythechunkymonkey supported Oceandream100's Journal Entry.
shelleythechunkymonkey supported kontroller's Journal Entry.

shelleythechunkymonkey's Buddies

XshapeshiftX replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.

Other Member Diet Recent Activity

IloveOliverallover started a new forum topic - THE PROOF IS NOT ALWAYS IN THE PUDDING.
Sensitive Snowflake recorded a Weigh In at 219.0 lb.
63grinch recorded a Weigh In at 235.0 lb.
tjbradders recorded a Weigh In at 227.0 lb.
CandissTC supported Arabella66's Journal Entry.
Kittypaka recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Food Diary.