shelleythechunkymonkey

Start Weight:(09 Aug 16) 232.4 lb
Current Weight:(23 Aug 16) 215.2 lb
Goal Weight:140.0 lb
following: Eat To Live by Dr. Fuhrman
performance: losing 7.0 lb a week

I am 29 years old and sadly I have been overweight my whole life. I have never been happy with the way I look and I need to change that! I am married to a wonderful man and have a beautiful son who is 11 :) I want to lose weight not only for myself but for them as well. I want to feel beautiful for my husband and a good role model for my son! Wish me luck! This is gonna be a long hard ride! :P

FatSecret member since: 08 May 10

shelleythechunkymonkey's Weight History


shelleythechunkymonkey's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


shelleythechunkymonkey's Buddies

rhontique
on diet Atkins
last weighin: losing 4.2 lb a week Down
 
hankjrfan00
last weighin: gaining 0.4 lb a week Up
shelleythechunkymonkey has 2 buddies


shelleythechunkymonkey's Cookbook

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members

Eat To Live by Dr. Fuhrman


shelleythechunkymonkey's journal

23 August 2016

Yay! I lost a pound! Today, I am excited for my future! I know I am on the right path! :) I'm going to eat some corn as a treat for these rough last 2 ...

22 August 2016

Woke up to a gain but that's ok..truckin' through it! Today is the last day of potatoes and my baby's first day back to school! I am not one of those ...

shelleythechunkymonkey's Recent Food & Exercise

shelleythechunkymonkey's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

shelleythechunkymonkey's Recent Activity

shelleythechunkymonkey's Own Activity

shelleythechunkymonkey supported imastar's Weigh In.
shelleythechunkymonkey supported commanderthor's Weigh In.
shelleythechunkymonkey supported Felecia68's Weigh In.
shelleythechunkymonkey supported Lokidixon's Journal Entry.

shelleythechunkymonkey's Buddies

rhontique commented on M.Jae's Journal Entry.

Other Member Diet Recent Activity

sauleserafiniene recorded a Weigh In at 143.3 lb.
Thamimohale recorded a Weigh In at 205.7 lb.
keepitgreenmaidservice recorded a Weigh In at 134.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas updated their Food Diary.
Randomambusher updated their Exercise Diary.
columbiafasteners recorded a Weigh In at 130.0 lb.
sabbaghov007 recorded a Weigh In at 229.9 lb.