shelleythechunkymonkey

Start Weight:(09 Aug 16) 232.4 lb
Current Weight:(13 Sep 16) 205.2 lb
Goal Weight:140.0 lb
following: Eat To Live by Dr. Fuhrman
performance: gaining 4.7 lb a week

I am 29 years old and sadly I have been overweight my whole life. I have never been happy with the way I look and I need to change that! I am married to a wonderful man and have a beautiful son who is 11 :) I want to lose weight not only for myself but for them as well. I want to feel beautiful for my husband and a good role model for my son! Wish me luck! This is gonna be a long hard ride! :P

FatSecret member since: 08 May 10

shelleythechunkymonkey's Weight History


shelleythechunkymonkey's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


shelleythechunkymonkey's Buddies

XshapeshiftX
last weighin: losing 1.4 lb a week Down
 
deesplayname
last weighin: steady Steady
leodragon
last weighin: losing 4.2 lb a week Down
 
hankjrfan00
last weighin: steady Steady


shelleythechunkymonkey's Cookbook

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members

Eat To Live by Dr. Fuhrman


shelleythechunkymonkey's journal

13 September 2016

Saturday night, I had to go to the ER. My gallbladder has hurt me on and off for several years now. That is one of the reasons I changed my diet. Well ...

09 September 2016

Today is my mom's birthday. I will have a little cheat day to celebrate with her. <3

shelleythechunkymonkey's Recent Food & Exercise

shelleythechunkymonkey's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

shelleythechunkymonkey's Recent Activity

shelleythechunkymonkey's Own Activity

No recent activity.

shelleythechunkymonkey's Buddies

XshapeshiftX commented on duhnees's Journal Entry.
deesplayname supported Niuxa's Journal Entry.
ankalou recorded a Journal Entry and a Weight Entry at 185.6 lb.

Other Member Diet Recent Activity

Phil supported DairyFarmersWife's Journal Entry.
pjoeeoj updated their Food Diary.
KatrinaKucerava recorded a Weight Entry at 159.0 lb.
Sparrowsquirrel recorded a Journal Entry.
yallalan updated their Food Diary.
mohamedelshal recorded a Weight Entry at 183.0 lb.
tiggeriffic43 recorded a Weight Entry at 146.6 lb.
alezaragoza commented on vitorgouveia's Journal Entry.