| September 2015 |
| Sun 6th: |
464 *
|
31%
|
fat: 16.63g |
| |
protein: 25.83g |
| |
carbs: 55.08g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
632 *
|
42%
|
fat: 7.37g |
| |
protein: 17.22g |
| |
carbs: 129.18g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
40 *
|
3%
|
fat: 0.62g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
3277*
|
-
|
| Fri 8th: |
660 *
|
44%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 7th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 6th: |
1500 *
|
100%
|
fat: 29.04g |
| |
protein: 64.87g |
| |
carbs: 255.79g |
|
-
|
-
|
| Tue 5th: |
472 *
|
31%
|
fat: 9.81g |
| |
protein: 23.05g |
| |
carbs: 78.42g |
|
-
|
-
|
| Mon 4th: |
1464
|
98%
|
fat: 40.08g |
| |
protein: 61.17g |
| |
carbs: 222.06g |
|
-
|
-
|
| Sun 3rd: |
955
|
64%
|
fat: 30.43g |
| |
protein: 59.26g |
| |
carbs: 117.82g |
|
-
|
-
|
| Fri 1st: |
2973
|
198%
|
fat: 154.81g |
| |
protein: 109.30g |
| |
carbs: 295.15g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1165
|
78%
|
fat: 36.82g |
| |
protein: 53.50g |
| |
carbs: 170.65g |
|
-
|
-
|
| Wed 30th: |
1181 *
|
79%
|
fat: 26.63g |
| |
protein: 95.66g |
| |
carbs: 142.14g |
|
2995*
|
 1814
|
| Tue 29th: |
1218 *
|
81%
|
fat: 47.66g |
| |
protein: 55.39g |
| |
carbs: 151.07g |
|
-
|
-
|
| Thu 24th: |
160 *
|
11%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 23rd: |
220 *
|
15%
|
fat: 5.35g |
| |
protein: 9.18g |
| |
carbs: 33.75g |
|
-
|
-
|
| Fri 11th: |
901 *
|
60%
|
fat: 25.91g |
| |
protein: 75.54g |
| |
carbs: 93.57g |
|
-
|
-
|
| Thu 10th: |
1015 *
|
68%
|
fat: 29.75g |
| |
protein: 86.80g |
| |
carbs: 87.80g |
|
2816*
|
1801
|
| Wed 9th: |
1011 *
|
67%
|
fat: 30.01g |
| |
protein: 41.30g |
| |
carbs: 158.42g |
|
3122*
|
2111
|
| Tue 8th: |
1170 *
|
78%
|
fat: 48.83g |
| |
protein: 57.64g |
| |
carbs: 130.69g |
|
3420*
|
2250
|
| Mon 7th: |
1100
|
73%
|
fat: 24.75g |
| |
protein: 47.00g |
| |
carbs: 173.00g |
|
2937*
|
1837
|
