Joined December 2011
Weight History

Start Weight
330.0 lb
Lost so far: 5.0 lb

Current Weight
335.0 lb
Performance: losing 0.5 lb a week

Goal Weight
299.0 lb
Still to go: 36.0 lb
been up & down for years but close to my goal... i think... lost 60lbs over the years & kept it off.. but somehow I slipped back up.. the best success I had is when I've been on this app FAITHFULLY. Now I'm BACK! short term goals is to loose 20 before first day of spring 2014..... long term goal for Dec 31, 2014 is to be down 50lbs or more!!!!

riichniice's Weight History

riichniice's Latest Member Challenges

status: Completed
ended: 13 Feb 12
view progress
  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress


last weighin: losing 1.2 lb a week Down
only visible to followers
last weighin: losing 2.6 lb a week Down
last weighin: losing 1.4 lb a week Down

riichniice's Cookbook

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook

Other Related Links


riichniice's journal

28 July 2013

brand new day
on diet riichniice's own diet  

21 February 2012

Fell off big time after the Super Bowl! Im back on it though!
on diet riichniice's own diet  

riichniice's Recent Food & Exercise

riichniice's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

riichniice's Recent Activity

riichniice's Own Activity

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