Start Weight:(25 Aug 13) 330.0 lb
Current Weight:(03 Apr 14) 335.0 lb
Goal Weight:299.0 lb
following: riichniice's own diet
performance: losing 0.5 lb a week

been up & down for years but close to my goal... i think... lost 60lbs over the years & kept it off.. but somehow I slipped back up.. the best success I had is when I've been on this app FAITHFULLY. Now I'm BACK! short term goals is to loose 20 before first day of spring 2014..... long term goal for Dec 31, 2014 is to be down 50lbs or more!!!!

FatSecret member since: 29 Dec 11

riichniice's Weight History

riichniice's Latest Member Challenges

status: Completed
ended: 13 Feb 12
view progress
  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress

riichniice's Buddies

last weighin: losing 5.6 lb a week Down
buddies only
buddies only
last weighin: losing 2.6 lb a week Down
riichniice has 4 buddies

riichniice's Cookbook

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook

Other Related Links


riichniice's journal

28 July 2013

brand new day
on diet riichniice's own diet  

21 February 2012

Fell off big time after the Super Bowl! Im back on it though!
on diet riichniice's own diet  

riichniice's Recent Food & Exercise

riichniice's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

riichniice's Recent Activity

riichniice's Own Activity

No recent activity.

riichniice's Buddies

No recent activity.

Other Member Diet Recent Activity

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BadBoyBlue updated their Food Diary.