qkinne1

Start Weight:(06 Aug 11) 296.0 lb
Current Weight:(24 Jan 12) 276.0 lb
Goal Weight:200.0 lb
following: qkinne1's own diet
performance: losing 1.8 lb a week

I am 41 years old, and am finished with my weight going up. I hit 300 lbs, and decided that was enough. I have a 4 year old daughter that I want to be able to keep up with more. And this is going to happen. I joined anytime fitness, and feel like I am on a great routine there. First 2 weeks already noticing a difference.

FatSecret member since: 06 Aug 11

qkinne1's Weight History


qkinne1's Latest Member Challenges

65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 
  
220
  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
 


qkinne1's Buddies

krystynecar
last weighin: gaining 0.5 lb a week Up
 
goodgirl.26
buddies only
Shawn1164
last weighin: losing 0.6 lb a week Down
 
jimmie65
last weighin: losing 3.4 lb a week Down



qkinne1's Latest Posts

late night workout!
One thing I enjoyed after late night working out is weighing myself before I go to bed and again in the morning. It was amazing to see like a 2-4 lb drop during the night depending on intensity of workout.
posted 11 Jan 2012, 09:12
HELP
Not for sure what attack is, but sounds frustraiting to be trying that hard and only showing a 6 pound loss. I was hitting the treadmill for 3 weeks before noticing the difference. It took that long to build up my legs to be able to push harder. Since I have been able to do that I have lost 11 pounds this week. I know I am going to hit a wall sometime but am enjoying seeing any possitive results. 6 lbs loss is a good thing.
posted 12 Aug 2011, 19:39
qkinne1 has submitted 2 posts

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qkinne1's journal

23 January 2012

Been sick last 3 days, everyone in house taking turns passing it around. Hope I can get back out there and start exercising soon. Have been eating alright.
on diet qkinne1's own diet  

20 January 2012

Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with ...
on diet qkinne1's own diet  

qkinne1's Recent Food & Exercise

qkinne1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

qkinne1's Recent Activity

qkinne1's Own Activity

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Other Member Diet Recent Activity

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