Start Weight:(06 Aug 11) 296.0 lb
Current Weight:(24 Jan 12) 276.0 lb
Goal Weight:200.0 lb
following: qkinne1's own diet
performance: losing 1.8 lb a week

I am 41 years old, and am finished with my weight going up. I hit 300 lbs, and decided that was enough. I have a 4 year old daughter that I want to be able to keep up with more. And this is going to happen. I joined anytime fitness, and feel like I am on a great routine there. First 2 weeks already noticing a difference.

FatSecret member since: 06 Aug 11

qkinne1's Weight History

qkinne1's Latest Member Challenges

  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress

qkinne1's Buddies

buddies only
buddies only
last weighin: losing 0.6 lb a week Down
last weighin: losing 3.4 lb a week Down

qkinne1's Latest Posts

late night workout!
One thing I enjoyed after late night working out is weighing myself before I go to bed and again in the morning. It was amazing to see like a 2-4 lb drop during the night depending on intensity of workout.
posted 11 Jan 2012, 09:12
Not for sure what attack is, but sounds frustraiting to be trying that hard and only showing a 6 pound loss. I was hitting the treadmill for 3 weeks before noticing the difference. It took that long to build up my legs to be able to push harder. Since I have been able to do that I have lost 11 pounds this week. I know I am going to hit a wall sometime but am enjoying seeing any possitive results. 6 lbs loss is a good thing.
posted 12 Aug 2011, 19:39
qkinne1 has submitted 2 posts

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qkinne1's journal

23 January 2012

Been sick last 3 days, everyone in house taking turns passing it around. Hope I can get back out there and start exercising soon. Have been eating alright.
on diet qkinne1's own diet  

20 January 2012

Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with ...
on diet qkinne1's own diet  

qkinne1's Recent Food & Exercise

qkinne1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

qkinne1's Recent Activity

qkinne1's Own Activity

No recent activity.

qkinne1's Buddies

krystynecar submitted a diet Tip.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 218.7 lb.
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Janke_vh recorded a Weigh In at 150.4 lb.
Shanny17 updated their Food Diary.
CassandraXX updated their Food Diary.
qui recorded a Weigh In at 312.2 lb.
NeshBEASTMODEinProgress recorded a Weigh In at 189.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.