| February 2012 |
| Thu 2nd: |
920 *
|
31%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Wed 1st: |
1195 *
|
40%
|
fat: 31.54g |
| |
protein: 35.02g |
| |
carbs: 202.29g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
787 *
|
26%
|
fat: 18.10g |
| |
protein: 45.69g |
| |
carbs: 110.10g |
|
3280*
|
 2493
|
| Wed 25th: |
1048 *
|
35%
|
fat: 47.75g |
| |
protein: 51.26g |
| |
carbs: 103.13g |
|
-
|
-
|
| Tue 24th: |
1333 *
|
44%
|
fat: 65.93g |
| |
protein: 50.45g |
| |
carbs: 137.51g |
|
3089*
|
1756
|
| Mon 23rd: |
1646 *
|
55%
|
fat: 57.78g |
| |
protein: 87.68g |
| |
carbs: 182.53g |
|
3852*
|
2206
|
| Sun 22nd: |
1310 *
|
44%
|
fat: 54.00g |
| |
protein: 89.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 21st: |
1907 *
|
64%
|
fat: 102.89g |
| |
protein: 69.30g |
| |
carbs: 173.26g |
|
3048*
|
1141
|
| Fri 20th: |
2026 *
|
68%
|
fat: 51.42g |
| |
protein: 52.62g |
| |
carbs: 224.08g |
|
-
|
-
|
| Thu 19th: |
1572 *
|
52%
|
fat: 71.16g |
| |
protein: 61.18g |
| |
carbs: 177.98g |
|
3270*
|
1698
|
| Wed 18th: |
1702 *
|
57%
|
fat: 53.16g |
| |
protein: 67.46g |
| |
carbs: 251.62g |
|
4224*
|
2522
|
| Tue 17th: |
1660 *
|
55%
|
fat: 69.24g |
| |
protein: 50.13g |
| |
carbs: 219.67g |
|
3714*
|
2054
|
| Mon 16th: |
1390 *
|
46%
|
fat: 68.87g |
| |
protein: 54.48g |
| |
carbs: 142.11g |
|
4011*
|
2621
|
| Sun 15th: |
2127 *
|
71%
|
fat: 74.46g |
| |
protein: 63.20g |
| |
carbs: 309.12g |
|
-
|
-
|
| Sat 14th: |
2562 *
|
85%
|
fat: 113.48g |
| |
protein: 97.85g |
| |
carbs: 204.40g |
|
-
|
-
|
| Fri 13th: |
1284 *
|
43%
|
fat: 34.96g |
| |
protein: 36.46g |
| |
carbs: 222.77g |
|
3140*
|
1856
|
| Thu 12th: |
1742 *
|
58%
|
fat: 56.96g |
| |
protein: 58.64g |
| |
carbs: 253.60g |
|
-
|
-
|
| Wed 11th: |
1739 *
|
58%
|
fat: 57.50g |
| |
protein: 55.00g |
| |
carbs: 254.00g |
|
2439*
|
700
|
| Tue 10th: |
1326 *
|
44%
|
fat: 36.46g |
| |
protein: 56.20g |
| |
carbs: 198.56g |
|
3573*
|
2247
|
| Mon 9th: |
1310 *
|
44%
|
fat: 28.45g |
| |
protein: 41.30g |
| |
carbs: 232.10g |
|
3723*
|
2413
|
