Start Weight:(24 Nov 11) 209.4 lb
Current Weight:(24 Nov 11) 209.4 lb
Goal Weight:176.4 lb
following: Fat Smash Diet
performance: losing 8.3 lb a week

FatSecret member since: 23 Jan 11

priyasha's Weight History

priyasha's Latest Member Challenges

  Drop 45 lbs by April 4th
status: Completed
ended: 04 Apr 11
view progress

priyasha's Buddies

last weighin: losing 1.0 lb a week Down
on diet Slim Fast
last weighin: losing 1.7 lb a week Down
on diet Jenny Craig
last weighin: gaining 4.9 lb a week Up
priyasha has 3 buddies

priyasha's Latest Photos

4 april here i come
in challenge
Drop 45 lbs by April 4th
no comments

99kilo me

priyasha's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 137kcal | fat: 1.92g | carbs: 27.83g | prot: 8.21g
Mixed Vegetable Salad
Traditional mixed veggies salad.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

priyasha's Latest Posts

whats the fight for
thanks hey i think its a test i had to face and i am glad to say its a new week and will not let what the scale says this week stop me
posted 07 Feb 2011, 03:13
whats the fight for
just sprained my ankle going down the stairs on my way to the gym talk about a set back after 5.4 pounds i need to work ten times harder rather than be in bed and just eat ,although i am watching my calorie count my heart hurts having to just lay down and do nothing sob sob, i had set next week number at 4 to 6 pounds i am crushed and demotivated hope i will not relapse and turn to comfort when the frustration hit any ideas of bed rest exercise .......if i see weight gain next week its going to be tough i have my 21st birthday coming up on April 4th and have never been below 180 pounds in a real long time and my goal in the next coming 8 weeks is to be at least below 180 pounds and currently my number is 190...i have been the big girl since at the age of 8 my family has a history of dietetics, heart problem and cancer i need to set an example to my Question Question Question sisters being the eldest of five girls.being an African woman even makes it harder ,where i come from big women are a symbol of beauty and i have made myself believe in that for far too long ...weight loss is more than we take it to be its not the numbers we deal with but what do we look for with the new it happiness to fit in the jeans be socially accepted goals attained and done we still have to fix our mindsets ITS JUST NOT WEIGHT WE FIGHT.if you want to loose weight for the numbers go back to your drawing board and dig deep cause its more deep than that .you just did not wake up the way you are Crying or Very sad
posted 02 Feb 2011, 16:30
priyasha has submitted 2 posts

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Fat Smash Diet

priyasha's journal

24 November 2011

you fall you get back up
on diet Fat Smash Diet  

03 February 2011

just sprained my ankle going down the stairs on my way to the gym talk about a set back after 5.4 pounds i need to work ten times harder rather than be ...
on diet priyasha's own diet  

priyasha's Recent Food & Exercise

priyasha's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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