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poofkiss

Start Weight:	(12 Jul 10) 200.0 lb
Current Weight:	(24 Feb 13) 206.2 lb
Goal Weight:	145.0 lb

following: poofkiss's own diet
performance: gaining 2.2 lb a week

Well I live in Colorado, and I have never been thin, but muscular, now its just flab and I'm sick of it. I have always made excuses for myself but I think that by being more aware of my activity level and also what I eat will make a huge impact. I'm really not a junk food person but I tend to not eat enough or eat to much, so this will help me balance it all out. I have two dogs, two horses and two children, so I really don't have any reason to not be healthier.

FatSecret member since: 12 Jul 10

poofkiss's Weight History

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poofkiss's latest member challenges

162

2013 Fast Food Detox

status:	Completed
ended:	01 Apr 13
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157

Moms Over 200 Pounds Getting Down!

status:	Completed
ended:	18 Mar 13
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poofkiss's buddies

	BeautiBabe on diet BeautiBabe's own diet
	last weighin: losing 5.3 lb a week

	kimocan on diet kimocan's own diet
	last weighin: losing 0.2 lb a week

	Busymommy04 on diet Busymommy04's own diet
	last weighin: gaining 0.1 lb a week

	HappyHealthySmartSexy on diet HappyHealthySmartSexy's own diet
	last weighin: losing 1.6 lb a week

poofkiss has 4 buddies

poofkiss's cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

English Cottage Pie

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g

Parmesan Crusted Oven-baked Tilapia

Fish of a different breed.

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g

Soft Chocolate Chip Cookies II

Get baking with these delicious soft cookies.

cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g

Pancetta Salmon Kebabs with Parsley Vinaigrette

While not low calorie, this yummy salmon dish is sure to impress.

cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g

Roasted Red Pepper Hummus

Healthy hummus that's so easy to make.

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poofkiss's latest posts

Sketchers Shape-up's, any opinions?
Alright so I got them yesterday and so far LOVE THEM! Obviously it's a little soon to tell if they are actually working, but I do have to say the normal soreness I feel at the end of the day due to my displaced hip is gone. They are great to wear all around the house, while doing laundry, dishes, etc. Also I feel that I work more muscles when walking or even standing, so we will see how it actually goes.

posted 11 Aug 2010, 00:51

Sketchers Shape-up's, any opinions?
I am so excited! Thank you everyone for your replies. I could use the height 53and6 cause I am only 5'7, which isn't too bad. I will let you guys know how they work out, I also have issues with my right hip because I was in a car accident four years ago and it displaced my hip. Not fun! So I am hopeful that the shoes will help the paid and also help me have sexy legs and butt again! I know its silly but hey why not right? I did choose Sketchers over Reebok, because though I like both brands I read ALOT of bad reviews on the design of the Reebok, so I went with Sketchers. Shoelessbjs I saw the sandals and as soon as I get the sneakers I ordered and know that I love them, I intend on ordering the sandals as well!

posted 03 Aug 2010, 19:54

Sketchers Shape-up's, any opinions?
So I have been debating for a month on buying the Sketchers Shape Up's, but when I went to Kohls there were so many choices! So I was confused and decided not to get them. Well then I found a pair online that are ment for a little more endurance than the regular ones, so I ordered them. I am not expecting to be miracles but more motivating to walk more and eventually job since of the price tag! Anyways has anyone tried them or is thinking about trying them?

posted 03 Aug 2010, 10:15

poofkiss has submitted 3 posts

poofkiss's journal

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10 February 2013

Put it all back on while traveling last week. Worst part I thought I did well

on diet poofkiss's own diet gaining 1.9 lb a week

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22 January 2013

The 4 day weekend obviously didn't agree with me

on diet poofkiss's own diet gaining 0.6 lb a week

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poofkiss's Recent Food & Exercise

	8 fls oz 2% Fat Milk
	1 teaspoon White Sugar (Granulated or Lump)
	1 pear, medium Pears
	Housework
	Sitting
	Desk Work

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poofkiss's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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poofkiss's Recent Activity

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