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pinkaerogirl2001
pinkaerogirl2001
Joined January 2011
Posts
43
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
0 lb
Current Weight
162.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
27.0 lb
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pinkaerogirl2001's Weight History
view pinkaerogirl2001's complete history
pinkaerogirl2001's Latest Member Challenges
31
Twice a day YOUR way!
status:
Completed
ended:
13 Jun 11
view progress
10
Backing out of Owl into Induction
status:
Completed
ended:
16 May 11
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view all pinkaerogirl2001's challenges
pinkaerogirl2001's Cookbook
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 281kcal | fat: 13.11g | carbs: 38.14g | prot: 6.60g
Spaghetti Squash with Marinara Sauce
Ditch the carbs and enjoy spaghetti without the guilt.
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pinkaerogirl2001's Recent Food & Exercise
1 serving Beef & Broccoli Crock Pot
1 serving Egg and Sausage Muffins
1 serving Water Chestnut Spinach Dip
Desk Work
Housework
Calisthenics (light, e.g. home exercise)
view diet calendar