peppermint1000
Joined May 2016
Posts
410
Following
52
Followers
52
Weight History

Start Weight
148.8 lb
Lost so far: 9.4 lb

Current Weight
158.2 lb
Performance: losing 1.0 lb a week

Goal Weight
110.0 lb
Still to go: 48.2 lb
My name is Alexa.
would love drop 30 pounds.
then love to lean out with muscles.
thought this forum would be fun to share at the same time.
open to advice and questions.

peppermint1000's Weight History


peppermint1000's Latest Member Challenges

56
  Daily Accountability 2022-#2
status: Completed
ended: 17 Jan 22
view progress
 
  
26
  Lose22in2022_phase 1 of 4
status: Completed
ended: 04 Apr 22
view progress
 


Following

SherryeB
last weighin: gaining 8.4 lb a week Up
 
-Diablo
last weighin: losing 2.8 lb a week Down
yfritz
last weighin: losing 0.4 lb a week Down
 
sk.17
last weighin: losing 0.3 lb a week Down


peppermint1000's Cookbook

cals: 816kcal | fat: 68.33g | carbs: 7.33g | prot: 43.93g
Cheeseburger Casserole
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie
Quick and easy chicken pot pie.
cals: 163kcal | fat: 4.28g | carbs: 17.53g | prot: 15.61g
Pinto Bean & Ground Beef Soup
A delightful stew with pinto beans, ground beef, and cilantro.
cals: 180kcal | fat: 2.58g | carbs: 25.95g | prot: 14.38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

peppermint1000's Latest Posts

please give me input,,,
What do you know so far?
posted 04 Jul 2021, 19:41
peppermint1000 has submitted 1 post

Other Related Links

Members


peppermint1000's Recent Food & Exercise


peppermint1000's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

Dukan Dieters
Pierre Dukan's Diet

Get the app
    
© 2024 FatSecret. All rights reserved.