peppermint1000
Joined May 2016
Posts
92
Following
10
Followers
6
Weight History

Start Weight
148.8 lb
Lost so far: 8.6 lb

Current Weight
140.2 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 20.2 lb
i'm new. My name is Alexa.
would love drop 30 pounds.
then love to lean out with muscles.
thought this forum would be fun to share at the same time.
open to advice and questions.

peppermint1000's Weight History


Following

Online now Phooka
last weighin: losing 4.6 lb a week Down
 
Online now rosio19
last weighin: losing 2.8 lb a week Down
Online now heidij123
last weighin: losing 0.6 lb a week Down
 
KayBuckaroo
last weighin: losing 0.7 lb a week Down



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peppermint1000's journal

03 July 2018

i am satiated eating healthy fats & proteins. subsequently my mood & energy are balanced. i add carb as my body need it (ex. 2 slice of orange or 1 slice ...

28 June 2018

Being Relaxed yet Focused. Dropped 2.5 lb this week. Eating Meat, Healthy Fats. Monitoring my BMR, so as to not under eat.

peppermint1000's Recent Food & Exercise


peppermint1000's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

peppermint1000's Recent Activity

peppermint1000's Own Activity

peppermint1000 recorded a Journal Entry and a Weight Entry at 140.2 lb.
peppermint1000 commented on their Weight Entry.
peppermint1000 recorded a Weight Entry at 141.2 lb.
peppermint1000 recorded a Journal Entry and a Weight Entry at 140.2 lb.

Following

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reganshale recorded a Journal Entry and a Weight Entry at 237.0 lb.
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